Blank Francis

[Blank Francis @BlankFrancis]

I have ordered @StevenBartlett new book The Diary of a CEO

Go order yours and repost and you could win one of 5 gold copies Steven is giving away.

[Blank Francis @BlankFrancis]

#findingthewayback was such an awesome film. Amazing performance by @BenAffleck was expecting another basketball movie and it was so much more.

[Philip Bromwell @philipbromwell]

In desperate times, here’s a story about friendship, hope and the wonder of nature. Thanks to @INPHOjames & @hogg82 for allowing me to join them chasing the murmurations around Lough Ennell. What an experience.

[Blank Francis @BlankFrancis]

Anyone else find it impossible to cancel @Beer52HQ subscription.

I just spent 20 minutes on phone waiting to speak to someone only to cut me off. Next time, I’ll be recording the phone conversation

[Blank Francis @BlankFrancis]

Mine too

[Jacko @JackoGaz]

@Beer52HQ my "light beers," box had 4 (four) porters in it this month. What's up with that?

[Blank Francis @BlankFrancis]

@EmilyFrancis89 how cool is that.

[Blank Francis @BlankFrancis]

@HarringtonBear Oh dear, deep breath x

[Blank Francis @BlankFrancis]

@bipolarstable @bipolarpsychol1 Love this list. Thank you

[Blank Francis @BlankFrancis]

Interesting chat on #slomo podcast
Covers everything from business with purpose not purely for profit, toa tae ching, #emdr - great listen https://t.co/ZGeazKtHhf

[John Simpson @JohnSimpsonNews]

George Orwell, 1984: ‘The party told you to reject the evidence of your eyes and ears. It was their final, most essential command.’

[NHS Million @NHSMillion]

Honest tweet now. This account is run by NHS staff. There’s just 3 of us. We have tried our best to get out what is happening on the ground. But we are completely exhausted. If you support what we are doing please will you follow and RT this to your followers? Thank you 🙏

[Jeremy Corbyn @jeremycorbyn]

Every dot on this map is a food bank.

Every dot represents amazing people doing their best to help others who have been ripped off by the economic system and abandoned by the government.

Real patriotism means looking out for everyone in society.

[President Biden Archived @POTUS46Archive]

Over the last two decades, more school-age children have died from guns than on-duty police officers and active duty military combined.

Think about that.

For God’s sake how much more carnage are we willing to accept?

[NHS Million @NHSMillion]

This person had to spend $807.96 for the one thing that kept them alive - insulin.

Thank goodness for our NHS - we must never take it for granted.

[Blank Francis @BlankFrancis]

@Ri_Bipolar @TeeNonna @Tat3potat3 @BipolarClubDx In the UK we get assigned a psychiatrist and psychologist to work through all this with them to help identify your triggers.
They are not usually generic and personal to the individual

[Blank Francis @BlankFrancis]

@Ri_Bipolar @TeeNonna @Tat3potat3 @BipolarClubDx These all start with lack of sleep and more energy and I have various triggers

[Blank Francis @BlankFrancis]

@Ri_Bipolar @TeeNonna @Tat3potat3 @BipolarClubDx I’m also Bipolar 1. And I experience both hypomania and manic episodes.

Hypomania for me is a feeling of increased self esteem, almost invincible, high, excitement. Energetic

Mania for me is all the above but with thought disorders, hallucinations and delusions.

[Blank Francis @BlankFrancis]

@beverleyheeley I’m so glad you have a supportive husband.

And 20 years experience is going to help manage the episode at home.

You’ve got this 👍

[Blank Francis @BlankFrancis]

@pete_nelson88 @cat_hopesx @BipolarClubDx You’re welcome. This simple hack really helped me.