Congratulates to Zach Tamusaitis who had a phenomenal swim at our 18 & under Spring Cup Meet in Irvine. Zach swam super fast in the long course 100 fly w/ a smoking 56.25 & qualified for Long Course Summer Junior Nationals in Aug
#blastsocalchampions#striveforexcellence
Parents: Make sure your child understands that your relationship isn’t based on their performance or playing time. Make it clear that, whether they play or not, you love being at their games because you support them & love them. Relationships aren’t measured with a scoreboard!
This is Navy sailor Charles Jackson French. In 1942, he saved 15 wounded sailors by towing a lifeboat for 8 hours through shark-infested waters to safety.
This #VeteransDay, we honor him as a champion of swimming by saving lives with his bravery. He is a hero to us all.
Being one of the 1st teams back in the water was incredible. Being back at the 1st pools to open I’m LA County was amazing. Thank you #Burbank!!! https://t.co/fWoJXRgoUn #swimmingforlife#blastsocalchampions
“I’ve always got a pretty in-depth race plan… If you’re consciously thinking about each stroke, it distracts you from thinking about the result.” -- Ryan Murphy
“Want” is the starting point ➡️ then sweat, adjust, sleep, vomit occasionally, challenge!, get coached, think +, find right friends, pray, push!, say “thank you”, imagine, sharpen, do a hobby, ask for more, “zen” time, ⬆️ power, smile, stretch, study,...