We don’t always know where we are being led. Our soul ALWAYS knows where we are going, and part of the joy and sometimes the unease of being human is that we don’t always know what is calling us forward or why we go through the healing and growth phases we go through.
"When he was holding a pencil, his tremors almost disappeared. It was amazing. It also helped his mind."
On #WorldArtDay, we’d like to introduce you to Barry. Remembered by his daughter, she shares his story and the role art played in his later years.
A baby at 32 weeks in the womb was caught smiling the moment she heard her dad’s voice during a routine ultrasound.
The scan showed the unborn girl breaking into a clear smile as soon as her father started speaking.
By this stage of pregnancy, babies can hear sounds from outside the womb and often recognize their parents’ voices.
An unforgettable moment. Life is truly precious.
Spring has arrived at Abbeyfield House Bramhall🌷🌱
The gardens are coming to life, filled with the scent of fresh soil and the promise of new blooms.
Residents have taken the lead in transforming both the front and back gardens.
Visit https://t.co/nsfEzNz4Ta
#retirementliving
We’d like to say thank you to everyone who came together this #WorldParkinsonsDay to raise awareness. Over 270 activities, and counting, took place and we couldn’t be more grateful.
We’re the charity that’s here to support every Parkinson’s journey, every step of the way.
Vitamin C alleviates ferro-aging in primates
New paper:
Iron + PUFA (seed oils) promotes aging at a cellular level through lipid peroxidation, and vitamin C prevents this.
Free iron + seed oils also promotes lipofuscin, "cellular garbage", which accelerates cellular aging.
To fix this, certainly get enough vitamin C, but more importantly
*stay in good metabolic health so body free iron is minimized
*stay away from seed oils
https://t.co/P4u6cCCUtm
Not all fatigue is the same.
Fix your type:
1. Mental (brain fog, can't focus): 10 min walk outside + l-theanine 200mg
2. Adrenal (wired but tired): ashwagandha 600mg + no caffeine after noon
3. Iron deficiency (heavy legs, pale): ferritin test + iron bisglycinate 25mg with vitamin c
4. Sleep debt (eyes heavy all day): 20 min nap before 3pm + magnesium glycinate at night
Next two weeks will require to consider a coalition of the willing to sustain and oversee the HORMUZ (to be conducted as per maritime laws)
To ensure equal treatment to other choke points as explained by Singapore Foreign Minister.
UN ought to be an alternative @IndiaUNNewYork@UN
UK visa costs are changing from 8 April 2026. We are making improvements to deliver a more streamlined, digital immigration system and the global increase in visa fees will help ensure we continue to offer customers a strong, secure and efficient visa service.
Most people don’t know this: you can reduce your risk of dementia.
Almost half of dementia cases could be prevented or delayed by addressing 14 everyday factors (Lancet Commission report, part-funded by Alzheimer’s Research UK). You don’t need big changes. Just small, consistent steps.
This World Health Day, start with one: https://t.co/3JJakRiZsQ