@sopseye As a dancer myself, he’s insanely skilled. I think we have to stop criticizing anyone that’s different. If you don’t like his style, just scroll… like dawg do you really have to post it on twt to get fake interactions? Pls go outside. Meet different people and be happy.
@waredhachi So, macros (if I’m not wrong) is the vitamins, minerals, fiber, that sort of shyt. Ex: broccoli is so good because it has SO many healthy nutrients. Salmon on the other hand has omega 3 fatty acids that are very good 4 u. I recommend watching a guy who ranks vegetables hehe ^^ <3
@KofiKitty@Idkpspsps Hey girl that's not how it works. BMR is essential to lose weight. If you eat 800 cal a day, your body is gonna adapt to consume only that so if you accidentally eat more than that, your body's gonna store that. And you're not gonna lose any weight despite eating very little.
@Bird27558386852 Also, when you don't feel the craving of carbs, that's when you're ready to fast, that works for me when I'm feeling fat and fast for 4+ days. You can fast much longer when your cravings are stable, and if you have any questions about nutrition, please, feel free to ask! 🫶
@Bird27558386852 I never binged even when I fast. When you binge, it is because your body is missing necessary nutrients to function, that's why I always keep a balanced diet. If you're bringing too often, try to increase your kcal limit, even if for a few days. Stay safe ❤️🩹
@28halcyon75@WSJ@charliekirk11 Dude you're Asian/descend from there. The only thing that might unite you with them, is that ur white, but they consider you yellow. Th are you talking about? They don't like immigrants either and look down on you. What is your problem?