Blossoms Self-defence

Self-defence for Women delivered by a Female qualified instructor.

[Blossoms Self-defence @BlossomsSelf]

Bench PR!!

60kg x2🙌🏽 @ Unit 4 Gym https://t.co/if9fhdHNlp

[Blossoms Self-defence @BlossomsSelf]

Just posted a photo https://t.co/Dri3TXxUpT

[Blossoms Self-defence @BlossomsSelf]

When I go to workout but Auntie duties come first 💁🏽‍♀️

Enjoying that sunshine 🌞

Getting back into calesthenics properly 👀

#calesthenics #pressupsprogressions #calesthenicsworkout https://t.co/6014hLHZ4f

[Blossoms Self-defence @BlossomsSelf]

DM, PM or message for more info! Only taking on 2-2-1 and online clients at the moment!

#femaleonlypersonaltrainer #femaleonlyfitnessstudio #hijabipersonaltrainer #womeninfitness #fitnessgoals https://t.co/yHbuB7FByP

[Blossoms Self-defence @BlossomsSelf]

Just posted a video @ Premium Fitness Birmingham https://t.co/rQDNvR9jET

[Blossoms Self-defence @BlossomsSelf]

Just posted a photo https://t.co/UFxB7r4QW0

[Blossoms Self-defence @BlossomsSelf]

Just posted a photo https://t.co/SK5wgF3DEa

[Blossoms Self-defence @BlossomsSelf]

Just posted a photo https://t.co/kfvDCByyGi

[Blossoms Self-defence @BlossomsSelf]

Just posted a photo https://t.co/juzcMEJBzA

[GirlDreamer @its_GirlDreamer]

🚨 FINAL REMINDER 🚨

The deadline is tonight at 11.59pm 🕛

We've received such an overwhelming number of applications so far and cannot wait to get supporting our community! Y'all are amazing! 😍🙌🏾

& big thanks for all the love & shares throughout twitter fam! 👊🏾

[ROAAAR @__ROAAAR]

Sign up for this. It's free and our founder @AliBaskerville will be part of the panel discussion. Physical Safety Strategies for Reporters https://t.co/GQeH9GQ9jp

[Blossoms Self-defence @BlossomsSelf]

2 Free sessions next week (1x45min Fitness- Cardio and Bodyweight exercises and 1x60min Stretching- Pilates, Yoga and Kickboxing specific stretches) before we go back to regular online Blossoms sessions😎

[Blossoms Self-defence @BlossomsSelf]

Last online session before Ramadan is at 7pm. Let's get cardio in😄💪

[Blossoms Self-defence @BlossomsSelf]

Ramadan sessions start on Saturday 25th iA. Let us know if you're interested

[Blossoms Self-defence @BlossomsSelf]

Definitely...Heroes without capes💪