Blue

Improving 1% daily | ♐️ | Fitness Junkie | Advocate of HIV Awareness, Self-Care, and Self-Love | SmallBoy | Nerd ↔️⬇️

[Blue @BlueCipher02]

Random tweet: Event driven PrEP

Day 1: 2 pills (2-24hrs before sex - example 1pm inom so 3pm p pwde sex )
Day 2: 1 pill (same time 1pm)
Day 3: 1 pill (same time)

If di ntuloy sex. Stop na. 2 nlng uli sa next plan.
If may sex uli ng day 2 or 3. Just remember na dapat 2 days after sex ang take ng 1 pill each day(same time 2 pills were taken)

[Blue @BlueCipher02]

@migosaur I second the motion 🫠

[@nars_alter 187k(new account) @FUray21947]

Jakol muna bago pumasok sa WORK.

Sayang na naman tamod ko today mga paps malapot pa naman ito, walang kumain

#altetcebu #alterpinoy
#alterdumaguete #alterbacolod #altertagbilaran

[Blue @BlueCipher02]

@FUray21947 Thank you hehe

[Blue @BlueCipher02]

A bit late to this trend 🤭

[Blue @BlueCipher02]

@the_master_gian 🙈🙈

[Blue @BlueCipher02]

@silversouldance Haha pa end na nga hoe phase

[Blue @BlueCipher02]

Slowly turning into a Carat 😂

[Blue @BlueCipher02]

@charlesaames Happy birthdaaaaay ☺️

[Blue @BlueCipher02]

@joaquin_closet I sent something to Makati earlier. Kay grab 350, sa lalamove 156 lang 🫠

[Blue @BlueCipher02]

Tanned era 🤭

[Blue @BlueCipher02]

Random tweet: Event driven PrEP

Day 1: 2 pills (2-24hrs before sex - example 1pm inom so 3pm p pwde sex )
Day 2: 1 pill (same time 1pm)
Day 3: 1 pill (same time)

If di ntuloy sex. Stop na. 2 nlng uli sa next plan.
If may sex uli ng day 2 or 3. Just remember na dapat 2 days after sex ang take ng 1 pill each day(same time 2 pills were taken)

[Blue @BlueCipher02]

Sanay na sanay sa position? 😂

[Blue @BlueCipher02]

Official photos 🥳 hyrox naman next

[Blue @BlueCipher02]

Official photos 🥳 hyrox naman next

[Arky @arkcarlly]

The adulting phase hits hard noh? Not just because of love life but also because of responsibilities and disappointments. We all have silent battles that we won't discuss. So, a gentle reminder to everyone going through adulting phases to be a little kind with your working self.

[ARSHAK_GRAY_33 @arshak_gray__]

LONG POST AHEAD

"Practice your Love Languages on yourself"

1. Words of affirmation

Be kind to yourself. Say good things about yourself, like :

"You're doing your best."
"You are so beautiful!"
"I'm proud of you."
"I love you."

2. Quality time:

It’s healthy to spend time alone.

Stop letting people make you feel selfish for putting yourself first.

Do whatever makes you happy :

~ Listen to happy/nostalgic songs
~ Watch a funny film
~ Make something
~ Take a walk

3. Acts of service

It’s okay to give yourself a break every once in a while.

Do something nice for yourself, prioritize sleep, allow time for creative activities, clean your room/get organized.

4. Physical Touch

listen to your body and give it what it needs.

Do the things that makes your body feel good.

Love your body and take your time moisturizing your skin every morning.

5. Gifts

Buy something for yourself: flowers, shoes, your favorite dress, foods and other things you love.

Spend money on the things that gives you joy.

In other words, don't wait for someone else to offer you the love you want and deserve.

Start being intentional and actionable about how you love yourself.

It makes all the difference.

[Blue @BlueCipher02]

@chrisnmore Happy birthdaaaay🥳

[Blue @BlueCipher02]

@charlesaames Thank youu! 😗 nice seeing youuu 🙈

[Blue @BlueCipher02]

Achievement unlocked 🥳#spartanrace

[Blue @BlueCipher02]

@Recycle_Rubbish Thank you Elijah 💕