Battle in the Bluffs

[Battle in the Bluffs @BluffsBattle]

https://t.co/pzusL2n7Fl

[Battle in the Bluffs @BluffsBattle]

https://t.co/CXYnPOhJwq

[Battle in the Bluffs @BluffsBattle]

As always, providing top notch care to our athletes. We’re grateful to Functional Performance Chiropractic. https://t.co/lywhNJl56d

[Battle in the Bluffs @BluffsBattle]

Heat Assignments have been released. Please visit the
20 Battle in the Bluffs 19
event page for details.

[Battle in the Bluffs @BluffsBattle]

If you can help, we’ll feed you. There’ll even be beer provided at the end of the day. 😉

Add your name. Thanks. https://t.co/5Y0oY5vbG1

[Battle in the Bluffs @BluffsBattle]

A third event has been released for both individuals and teams. Visit the event page for specifics.

[Battle in the Bluffs @BluffsBattle]

A second individual workout has been released to the Battle event page.

[Battle in the Bluffs @BluffsBattle]

https://t.co/D5AgTvPkCy

[Battle in the Bluffs @BluffsBattle]

We are looking for a masters 35-44 partner if anyone is interested in competing.

[Battle in the Bluffs @BluffsBattle]

Event 1 Demonstration https://t.co/0D90trNyFa

[Battle in the Bluffs @BluffsBattle]

20 Battle in the Bluffs 19

Event Announcement - Individual

All Divisions:

For max load (reps x weight):
40 Wall Balls
8 Squat Snatches
30 Wall Balls
6 Squat Snatches
20 Wall Balls
4 Squat Snatches... https://t.co/tg3xt8SyEr

[Battle in the Bluffs @BluffsBattle]

20 Battle in the Bluffs 19

Event Release - Team

Rx:
For time:
75 Devil Presses, 50/35
50 Bar Muscle ups

*Time cap: 11 minutes

——————————————-

Intermediate/Masters 35-44:
For time:
65 Devil Presses, 40/25
40... https://t.co/4QLtonmZvf

[Battle in the Bluffs @BluffsBattle]

First workout release coming your way soon! Stay tuned.

[Battle in the Bluffs @BluffsBattle]

How about some clues?

Scaled will only have to complete single unders and as always, pull ups are shared work so only one teammate needs to be able to have them.

We will involve the fat bar in both the... https://t.co/5DPDPAON2Z

[Battle in the Bluffs @BluffsBattle]

Throwback clip of the Battle in action #ThrowbackThursday https://t.co/gna8m562Nn

[Battle in the Bluffs @BluffsBattle]

While you're on Facebook; it'll only take a few seconds to secure your spot. https://t.co/7UHbNKlzI0

[Battle in the Bluffs @BluffsBattle]

While you’re on Facebook; it’ll only take a few seconds to secure your spot. https://t.co/FO21TyjIdM

[Battle in the Bluffs @BluffsBattle]

Row, Wall-ball, toes-to-bars, double-unders, and squat cleans✔️ 19.3 Any guesses⁉️

[Battle in the Bluffs @BluffsBattle]

38 days away!!!

GRAB YOUR SPOT TODAY!!! AND GET READY TO BATTLE!!!

https://t.co/cyACuNsMyH https://t.co/iQxXP0Kkrz

[Battle in the Bluffs @BluffsBattle]

Always inspiring to see the dedication that people have https://t.co/fLmZNQgJiT