Kinda have my shit more together than i did at 16
Feeling confident that if i start restricting again ill actually like do it and not be a screw up and cry or smth
thinking abt doing sweep of account and rebrand as a just as confused person going through life but less with the food stuff but still the same amount of grammar mistakes
ive been thinking abt this like once a month but never do it or stick to it blehhhh
When just skipping a meal everynow n then is a lot more beneficial to ur happiness and weight loss than fasting for 11 days out of the month just to binge and cry
It just feels like i wake up with a chemical pressure in my head
Not a physical headache but a mental one and it makes me want to be shot like a helpless dog
I hate it. I do well but still just wake up to feel so shit somedays. I get so scared that its just over but i have to keep reminding myself that it ends but what if it doesnt end this time i dont know I DONT KNOW!!!!!!
I always saw myself as a lazy person, especially lazy with my hobbies but the more excuses i see used for genAI the better i truly feel and thats all that matters honestly
y’all say that ICE WATER is bad because it HARDENS the fat in your body and makes it harder to lose
but other say it’s good
because it burns more calories for your body to heat the water up…
WHICH IS IT?? 😭