Blu Matter Project

We are a non-profit movement dedicated to facilitating the practice of yoga for young people living with Bi-Polar & Depressive Disorders

[Blu Matter Project @BMatterProject]

Where sadness is a matter of perspective, #depression is more like the weather - uncontrollable and all-encompassing http://t.co/o1o6n9uNVH

[Blu Matter Project @BMatterProject]

Do you #binge watch #TV shows? This #habit might be hurting your #mentalhealth
http://t.co/pgZSs4J7L2 #loneliness #depression

[Blu Matter Project @BMatterProject]

#depression #mentalhealth #bipolar #costume

[Blu Matter Project @BMatterProject]

A list of things to do when you're #feeling #down: #depression #bipolar #mood #disorder #mentalhealth #activities

[Blu Matter Project @BMatterProject]

Everything always feels so much better after you take a #shower. Feeling down? Jump in the shower and relax for a little bit.

[Partners for MH @PartnersforMH]

Teen #mentalhealth issues: Suicide & self-injury: http://t.co/opOBtKXGZj (Get youth the help they need: http://t.co/yIqLbVB3IL #RightByYou)

[BBC Health News @bbchealth]

Schools put mindfulness to the test http://t.co/oD7UVRF6hm

[Blu Matter Project @BMatterProject]

Colouring, anyone? https://t.co/U2Dt8YZCtM

[Indigo @chaptersindigo]

Embark on a colouring journey beneath the waves w/ Lost Ocean! Pre-order: http://t.co/qiUdCD0hms

[Bipolar Blogs @Bipolar_Blogs]

Researchers Report Two Gene Loci Associated With MDD http://t.co/fsBp4xIxju #mentalillness

[Bipolar Blogs @Bipolar_Blogs]

Daily Mednews: Mental Health Problems in Childhood Linked to Adult Woes http://t.co/2klP50Z7VC

[Blu Matter Project @BMatterProject]

What people get #wrong about #bipolar #disorder: https://t.co/YXrWtrfecm

[Blu Matter Project @BMatterProject]

#Blood #test could distinguish types of #depression: http://t.co/A2dy3qcSPZ

[Blu Matter Project @BMatterProject]

"Feeling #down? Take a #hike." http://t.co/8UF0WEnyf7 #nature #depression #mentalhealth #emotion #mood #bipolar #anxiety #therapy

[Bring Change to Mind @BC2M]

"The disease has humbled me, which made me more compassionate." #Depression #StrongerThanStigma #ITalk http://t.co/Mck3V4nRZX

[Jenn Hicks she/her @_jennhicks]

Exercise can aid in an intrinsic sense of reward, motivation, and satisfaction
http://t.co/8mFob2Mnq9

[Everyday Mindfulness @MindfulEveryday]

"Mindfulness is not a concept, it is not a good idea, it is not a philosophy. It is a way of being, but it requires practice" ~@jonkabatzinn

[Blu Matter Project @BMatterProject]

New "Be Safe" #app connects #youth to #mentalhealth services: via @CBCNews http://t.co/XvMmMw3HMa

[Blu Matter Project @BMatterProject]

Teaching about the #science of #mindfulness, #neuroplasticity and #yoga for #mentalhealth in #Trinidad and #Tobago!

[Blu Matter Project @BMatterProject]

How do the different #neurotransmitters affect your #brainstate and #behaviour? Check out this helpful chart!

[Blu Matter Project @BMatterProject]

Various #physiological #changes can be documented (via functional #MRI scans) for different #mentalillnesses