Moffman 👑

Husband, Dad, OSU Grad, Early retired dairy farmer, Home remodeler DIY, park operations supervisor

[Don Hickman | Building BETTER Men @DonHickmanLFG]

I had a lot of interest and convo’s at War-X regarding my physique and endurance and what my training looks like.

I’m always open to talking about it. Hell I love nothing more than helping guys get better and improve fitness. I don’t even care if you surpass me; that’d be awesome honestly.

If you don’t know, I go over everything I do from a fitness standpoint over in the The Better Brotherhood Slack group. Literally post my workouts every single day. I’m if training for a certain event, I post it there.

I also provide workouts, talk nutrition, supplements, hormones, freaking everything. Come for the fitness, stay for the finance, faith, family and friendship chats.

I do all this for $20 a month. Laughable honestly. Literally could not be easier. Oh, there’s two other personal trainers in the group too. One is a founder, the other is a chapter owner (and gym owner) up in Ohio. You have access to all of us, 24/7. Any fitness question you ever had, ask away, all day long. We just want to see and help men get BETTER.

Lotta guys sleeping on the power of a group of dudes all hell-bent on moving forward every single day. Are you one of em? 🫵🏻

https://t.co/PJec1Zgc3M

[Moffman 👑 @Bmoff101]

WarX 2026, #warX @WarXTrilogy

[Moffman 👑 @Bmoff101]

@DonHickmanLFG Ill be there 👊

[Moffman 👑 @Bmoff101]

@DonHickmanLFG YES!!!! Let’s Go!

[🚫👁️Drinks on Saturday🇺🇸 @drinkonsaturday]

One of, if not the greatest luxuries in life...

[Moffman 👑 @Bmoff101]

@itsadamsikora Gotcha, Iv never even gave a thought to ever getting one. I can see how maybe someone would want something sentimental but to each their own.

[Moffman 👑 @Bmoff101]

@BarbellFi Is the home paid off?

[Moffman 👑 @Bmoff101]

@BarbellFi There weren’t any Dunkin or Starbucks or Amazon…. Huge money traps for people, also vehicle wants vs need but we won’t even get into that mess 🫣

[Moffman 👑 @Bmoff101]

@tomcoppens_ My HR jumps to 170+ within 2 minutes of a 10 min/mile “run” pace. So I should start slower?

[Moffman 👑 @Bmoff101]

@DonHickmanLFG 😂😂😂looks legit

[Moffman 👑 @Bmoff101]

@DonHickmanLFG The water was so cold at the start

[Don Hickman | Building BETTER Men @DonHickmanLFG]

Reminder to train your back even tho you can’t see it. 💪🏻

[Moffman 👑 @Bmoff101]

@CoachRolfes I am completely lost on how people get to these points🤯

[Moffman 👑 @Bmoff101]

@DonHickmanLFG Well done brother 🫡

[Moffman 👑 @Bmoff101]

@DonHickmanLFG Yeah buddy!!!

[The Crowned Man 👑 @TheCrownedMan]

A divorce lawyer told me the one text that ends more marriages than cheating.

Husbands send it daily without knowing.

Wives stop finding their husbands attractive the week it starts.

It sounds completely harmless.

Here it is... 👇

[Jordan Rolfes @CoachRolfes]

7 things to have an elite week:

1. Write down your daily wake up time
2. Write down 3 big things you need done
3. Plan your Monday in detail
4. Plan a night to hang out with your wife
5. Plan out meals
6. Check in with your budget and goals
7. Pray...a lot

Do these things and you will be great.

[Tom Coppens @tomcoppens_]

Pen and paper to brain dump and scheme is still undefeated

[Moffman 👑 @Bmoff101]

@Big_Jerm200 Late to the party congratulations, it’s about time lol