bw

[bw @Bmwinekoff]

@McDaddyDisciple @arielhelwani He literally just said the same thing in the video above……“Is there going to be punishment?” “No, it’s free speech.” He can criticize a viewpoint and not hinder their right to say it. Thats what free speech is.

[bw @Bmwinekoff]

@lay57658 @Combat_Casuals He finished him in one round. 💀

[bw @Bmwinekoff]

I would’ve gladly paid for a quality stream. The lag makes this damn near unwatchable. #TysonPaul #NetflixBoxing

[FloWrestling @FloWrestling]

Who knew @benaskren could scramble on his head?

[bw @Bmwinekoff]

@robnashville He wouldn’t have to do any business with the government if they didn’t control what events are done, and how, in their state/cities….They regulate it. They have no choice but to work with them. It’s that or no event.

[bw @Bmwinekoff]

@MatthewModine @danawhite Iconic.

[bw @Bmwinekoff]

@GeorgeJanko Making this a public tweet instead of private messaging tells you the actual motive behind it. Garcia is transparently unwell right now - the fact that people are using his issues for clout or to put themselves on a soapbox is bizarre.

[bw @Bmwinekoff]

@Equinox 🗑️

[Dr. Rhonda Patrick @foundmyfitness]

Resistance training, often overlooked, shows the potential to reduce anxiety and depressive symptoms and offers alternative or complementary treatment approaches to traditional therapies.

Resistance training boosts IGF-1 levels, aiding in muscle development and repair, and also enhances neuronal growth, potentially improving mood and cognitive functions.

It improves cerebrovascular health by making blood vessels more flexible and less stiff, leading to better cerebral blood flow essential for brain health. This, in turn, supports cognitive function and mood regulation, possibly reducing anxiety and depression symptoms.

Additionally, resistance training triggers neural adaptations that increase muscle fiber recruitment and coordination, indirectly benefiting brain areas responsible for mood and stress management.

https://t.co/ySonrfy0D7

[bw @Bmwinekoff]

@paramountplus has single handedly taken your trust in their service, and wiped their asses with it. #SuperBowl #paramountplus

[Dr. Rhonda Patrick @foundmyfitness]

Even a single night of sleep restriction can cause acute insulin resistance but high-intensity interval training can ameliorate these effects.

Further, people who slept habitually less than 6 hours a night had a decreased life expectancy compared to those who slept between 6-8 hours a night - but only in people who were NOT physically active.

The bottom line is even when you are worn out and tired from lack of sleep - exercise can be a saving grace.

@PeterAttiaMD explains what factors have the biggest impact on insulin sensitivity.

Watch the full episode here:
https://t.co/labxkNl0up

[Chief Nerd @TheChiefNerd]

Peloton’s PR team right now…

[bw @Bmwinekoff]

Holy shit. What an upset.

[Ariel Helwani @arielhelwani]

Official:

Sean Strickland def. Israel Adesanya via UD (49-46 x 3).

Sean Strickland is the new UFC middleweight champion.

Holy. Shit.

[bw @Bmwinekoff]

@CodyStamann Very…And why are people pressed? It’s okay that your boy’s a little strange.

[MMA Orbit @mma_orbit]

Legendary Irish singer Sinead O’Connor has passed away at the age of 56 🇮🇪❤️

Never forget when she sang Conor McGregor out as he made the walk for his UFC 189 fight with Chad Mendes 🎵🎶

[Joe Rogan @joerogan]

Being healthy is “far right.” Holy fuck.

[bw @Bmwinekoff]

@h3h3productions No. Advocating for forced medical treatments whilst not promoting our first line of defense (nutrition and exercise) all the while getting kickbacks for the former is bad - being sedentary and overweight just adds to the hypocrisy of someone trying to dictate public health issues

[bw @Bmwinekoff]

Bro is literally doing tricks on an airline 💀💀💀

[Tajikbay 🇺🇸 @tajikbay]

@dc_mma @AmericanAir If DC was, in fact, late, he owes @AmericanAir an apology. 99% of people commenting here probably never flew AA. I never had a bad experience with them. Judging by DC’s record of being late to training, I would not be surprised if that’s what happened here. Let’s hear AA’s side.

[Tim Dillon @TimJDillon]

Oh so this is what this was. Respect.

[bw @Bmwinekoff]

@fathermoham @sammorril Yeah, it’s super easy. You should make an original, funny, “simple” joke like that really quick and post it to show him how easy it is.