BOLD-N-FIT

BOLD-N-FIT is an urban fitness revolution fusing foundational health principles with innovative training techniques.

[Russell Simmons @UncleRUSH]

Life's goal? Enlightenment. Practice needing nothing, but if we pursue anything it should be freedom from attachment to results

[Russell Simmons @UncleRUSH]

Practice smiling in difficult poses #yoga.

[Russell Simmons @UncleRUSH]

The world belongs to the people who say, "I can"

[BOLD-N-FIT @BNF_Nation]

Before success comes in anyone's life, he is sure to meet with much temporary defeat, and, perhaps, some failure.

[BOLD-N-FIT @BNF_Nation]

@DeionSanders that's that motivation prime, only looking back if we high stepping on our way to the end zone.

[Russell Simmons @UncleRUSH]

Stay on your hustle u can't fail until u quit #SuperRich

[Andrew Coulson @AndreCoulson]

Every cloud DOESN'T have a silver lining. All problems ARNT opportunities. Cliches don't #achieve things WORKING your ass off does #doit

[Russell Simmons @UncleRUSH]

It's very simple: When you're working your hardest, the world opens up to you.

[Men's Health Mag @MensHealthMag]

“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.”—Ralph Marston

[COACH PRIME @DeionSanders]

"The Righteous Eats"
3 The LORD does not let the righteous go hungry, but he thwarts the craving of the wicked. (Proverbs 10:3-ESV) Truth

[Russell Simmons @UncleRUSH]

You cant make money in the future & you cant make money in the past. The present is the only place that ur going to get paid.

[Jim Stoppani, PhD @JimStoppani]

New study suggests that working out in the morning on an empty stomach increases the amount of fat burned by ~ 20% http://t.co/I2uoTxAW

[BOLD-N-FIT @BNF_Nation]

Get an energy boost and support your hormonal health with maca root powder.

http://t.co/iheTd2hE

[COACH PRIME @DeionSanders]

Be Confident in all you do today. If u believe in you others will also. U got what it takes now take what u got and make it happen.
TRUTH!

[Russell Simmons @UncleRUSH]

Be encouraged. Stay on your hustle. You can't fail until you quit.

[Dorian Yates @Dorian_Yates]

There is only one way to end the week & that's the same as we started it "STRONG" ... DY

[Warren Sapp @WarrenSapp]

Learn something new everyday!

[Russell Simmons @UncleRUSH]

Focused, hard work can accelerate your journey towards enlightenment.

[Russell Simmons @UncleRUSH]

It's very simple: When you're working your hardest, the world opens up to you.

[Russell Simmons @UncleRUSH]

Every day set the simple goal of trying to be more awake and less distracted.