Boathouse Physio

Professional and friendly private and NHS physiotherapy based at the Boathouse surgery

[Boathouse Physio @Boathousephysio]

Boathouse Physiotherapy is hiring for a part time (2/2.5 days) rehabilitation MSK Physiotherapist to join our team. Both Private and NHS patients in Pangbourne. CPD and normal benefits. Self employed or employed.
Email any enquiries to [email protected]

[Boathouse Physio @Boathousephysio]

Excited to announce that our team are expanding and looking for a MSK physio,PT/FT. A great variety of NHS and private patients with a supportive team and CPD. For more information please contact [email protected] @Boathousephysio @RBNHSFT @NHS_BerksWest #physiotherapy

[Boathouse Physio @Boathousephysio]

@Boathousephysio now hiring a full time physiotherapist to join our exciting team. Excellent place to work with support and CPD etc. contact [email protected] for more info

[Boathouse Physio @Boathousephysio]

@Boathousephysio has a great opportunity for a chartered physiotherapist to join our growing, experienced team. You would be helping to develop a clinic and treating MSK patients. You will need to have at least 3 years experience in MSK work. You would be employed. #job-vacancies

[Boathouse Physio @Boathousephysio]

An outstanding opportunity for a PT SE Chartered Physiotherapist to join our friendly business based in Reading. Experienced physiotherapist to assess and treat both private and NHS patients remotely and F2F. For any queries or more information email [email protected]

[Boathouse Physio @Boathousephysio]

@OrthopaedicSpec @drrogervanriet @AliNoorani1 Very interesting talk tonight. Looking forward to the next one

[Boathouse Physio @Boathousephysio]

When our physios aren't treating patients remotely they have been joining online classes at home, taking a walk or run for their 1 exercise out a day and of course getting the children involved.

[Boathouse Physio @Boathousephysio]

A lot of people may be finding it hard to keep up a routine of doing any physio exercises you have been given, if you need to talk through we are still available remotely and happy to run through via video call. Please get in touch on 01189 767189 or [email protected]

[Boathouse Physio @Boathousephysio]

Try these stretches at home they are a great way to relieve any neck pain and tension you may have.

Perform each move slowly and smoothly, and breathe deeply and regularly. For best results, try to do this routine at least once a day.

#neckpain #exerciseathome #tension

[Boathouse Physio @Boathousephysio]

What exercises are you doing at home? Have you joined @JoeWicks or taken things a little more relaxed with some Yoga? We would love to hear what you have been doing and share some ideas whilst we are staying home.

[Boathouse Physio @Boathousephysio]

Happy Easter everyone, enjoy family time at home and egg hunts in the garden :)

[Boathouse Physio @Boathousephysio]

Learn what is best for your recovery, by talking to one of our Phyios who will have assessed and understood your injury to implement a treatment plan, whether that be via exercise, strengthening, mobility, any lifestyle changes.

[Boathouse Physio @Boathousephysio]

The more knowledge you have about your injury the faster to recovery and prevention of it happening again. How did the injury happen, will it need treatment, can I still exercise, will there be any long term issues?

[Boathouse Physio @Boathousephysio]

What to do when you have an injury: Get assessed! If you are injured you need to to find out what the problem is. Don’t wait around for the injury to get worse and cause long term problems. Understand what the problem is, what damage has been caused and what action.

[Boathouse Physio @Boathousephysio]

This week we want to run through what to do when you have an injury, even more so with the current guidelines to stay home. We will cover off why to Get Assessed, Understand the Injury, Learn what to do over the next few days.
#pangbournephysio #boathousephysio #injury #stayhome

[Boathouse Physio @Boathousephysio]

Lower back exercises help reduce lower back pain, tension and soreness, these can all be done at home to keep you active.
#backexercise #keepfitathome #exerciseathome #physiotherapy #pangbournephysio

[Boathouse Physio @Boathousephysio]

Flexibility is over rated! The biggest mistake that we see in runners is a lack of strength training. Want to know more? Please get in touch

[Boathouse Physio @Boathousephysio]

Some great back exercises you can do at home, helping reduce lower back pain, tension, stiffness and soreness.
#backexercise #keepfitathome #exerciseathome #physiotherapy #pangbournephysio

[Boathouse Physio @Boathousephysio]

Keep active with some gardening over the coming weeks, if you struggle due to lower back pain then get in touch to arrange a telephone or video appointment where we can talk you through some techniques when lifting and bending.

[Boathouse Physio @Boathousephysio]

Using an exercise bike at home or in the gym is great for fitness, post operative hip and knee range of movement and also increasing muscle strengthening and endurance.

#pangbournephysio #exercise #kneemovement #keepingfit #fitness