BodyBuilder0506

Project muscle gain. Aim is to gain muscle and lose weight - more sex appeal for the opposite sex - AND we follow back.

[BodyBuilder0506 @BodyBuilder0506]

Those who move forward with a happy spirit will find that things always work out.

[BodyBuilder0506 @BodyBuilder0506]

To achieve your goals, you need to have a plan. A goal without a plan is just a dream.

[BodyBuilder0506 @BodyBuilder0506]

Think about how good you'll feel when you're done.

[BodyBuilder0506 @BodyBuilder0506]

The Six W's: Work - Will - Win - When - Wishing - Won't. -Todd Blackledge #quote

[BodyBuilder0506 @BodyBuilder0506]

Feed your body well and it will reward you in the gym.

[BodyBuilder0506 @BodyBuilder0506]

Rack, Rack city bitch, SQUAT rack city bitch!

[BodyBuilder0506 @BodyBuilder0506]

It's not enough to have lived. We should be determined to live for something.

[BodyBuilder0506 @BodyBuilder0506]

The Gym: The only place you can put your earphones in, zone out for an hour, and not care about anything except bettering yourself.

[BodyBuilder0506 @BodyBuilder0506]

If you don't go after what you want, you'll never have it. If you don't step forward, you'll always in the same place.

[BodyBuilder0506 @BodyBuilder0506]

Eat to live, don't live to eat.

[BodyBuilder0506 @BodyBuilder0506]

Sometimes losing a battle helps you find a new way to win the war.

[BodyBuilder0506 @BodyBuilder0506]

When you fail you learn from the mistakes you made and it motivates you to work even harder. -Natalie Gulbis

[BodyBuilder0506 @BodyBuilder0506]

Instead of giving myself reasons why I can't I give myself reasons why I CAN.

[BodyBuilder0506 @BodyBuilder0506]

Having a light beer on occasion won't give you a beer belly. Drinking soda every day will.

[BodyBuilder0506 @BodyBuilder0506]

The difference between your body this week & next week is what you do for the next 7 days to achieve your goals.

[BodyBuilder0506 @BodyBuilder0506]

Exercise = Endorphins = Happy

[BodyBuilder0506 @BodyBuilder0506]

Exercise in the morning before your brain figures out what you're doing.

[BodyBuilder0506 @BodyBuilder0506]

Avoiding something doesn't mean it will go away. Face your problems, it's the only way to resolve them.

[BodyBuilder0506 @BodyBuilder0506]

R.I.P. To the negative mentality? Get your mind right and start working towards your fitness goals!

[BodyBuilder0506 @BodyBuilder0506]

Weight loss is simple -- Eat healthy foods and exercise more. Simple, but NOT easy.