Dr. Steven Weiniger

the Posture Expert | DC | Speaker | Author of Stand Taller Live Longer | Founder -

[Dr. Steven Weiniger @BodyZone]

Their internal somatic perception—their interoceptive awareness—doesn't align with the external expression of their posture.

Read more 👉 https://t.co/8H51elWu2o

#BackPainRelief #PostureMatters #StrongPosture

[Dr. Steven Weiniger @BodyZone]

Heterogeneity in LBP: The researchers noted variability, with some LBP patients (outliers) showing coordination patterns similar to healthy individuals.

Read more 👉 https://t.co/622NDGXvNC

#ImproveLongTermOutcomes

[Dr. Steven Weiniger @BodyZone]

The tide begins to turn against the easy path to “looking“ fit.

[Dr. Steven Weiniger @BodyZone]

The patient who gets better and *stays* better isn't the one whose tissue was released.

It's the one whose nervous system learned a new prediction.

That's the biobehavioral approach...BioBE for short. It BodyMind care for

More: https://t.co/1BtL7DBNiM

#PredictiveProcessing #Neuroscience #Posture #MotorControl #StrongPosture #NMSRehab

[Dr. Steven Weiniger @BodyZone]

"The body does NOT keep the score."

That's the title of a new paper in Frontiers in Systems Neuroscience — co-authored by Karl Friston, one of the most cited neuroscientists alive.

Here's what predictive processing means for NMS practitioners who've never heard of it

[Dr. Steven Weiniger @BodyZone]

The paper draws one distinction that reframes everything:

Storage model → find and release what was buried (exorcism)
Inference model → recalibrate predictions, retrain expectations (training)

Adjustments introduce sensory prediction errors the nervous system must resolve.
Rehab retrains expected sensorimotor patterns.
StrongPosture® work calibrates the brain's internal body model.

[Dr. Steven Weiniger @BodyZone]

Very true! Shaped by moment-by-moment interoceptive predictions which form allostatic processes. "Your body is made to move" is the First Posture Principle, explaining why moving well helps shape thinking well.

[François Chollet @fchollet]

We underestimate how much "abstract" thought is just repurposed sensorimotor control circuitry. A lot of reasoning is essentially about moving through idea-space the way we move through physical space.

[Dr. Steven Weiniger @BodyZone]

⚠️ These aren't fringe chemicals—they're found in products consumed daily by patients who often assume a food is “healthy” because it’s labeled low-carb, dairy-free, or high-protein.

Read more 👉 https://t.co/4IF0pHsln4

#backpain #healthcare

[Dr. Steven Weiniger @BodyZone]

When patients don’t respond, skilled chiropractors know when to refer to appropriate healthcare providers for consultation and collaboration

Read more 👉 https://t.co/D6jgJS5Tyv

#neckpain

[Dr. Steven Weiniger @BodyZone]

#Chiropractors & Alternative health providers preached this for decades & Great seeing message continuing to grow. However, it would be good to hear the words “You’re right”
Processed Foods Add To Heart Attack, Stroke Risk
https://t.co/VRHudCQPIh

[Dr. Steven Weiniger @BodyZone]

"Maintaining tight stabilization of the lower body and head, then focusing to tilt the pelvis forward and then back, phased with inspiration on the lumbar spine arch, and expiration on flattening with a tuck defines the StrongPosture® Pelvic tilt." https://t.co/622NDGXvNC

[Dr. Steven Weiniger @BodyZone]

Testosterone levels and chronic pain: new findings from Science Immunology journal Explain Why Women Feel Pain Longer #pain #chronicpain
https://t.co/ElF2OppFQW

[Dr. Steven Weiniger @BodyZone]

Understanding lipocartilage's role in joint function could lead to innovative treatment approaches.

Read more 👉 https://t.co/sbBv54eNyV

#Osteoarthritis #interoception #ProvideCrucialInsights

[Dr. Steven Weiniger @BodyZone]

"These studies and numerous others validate the logic and simplicity of our Frontiers of Neuroscience paper, “Interoceptive Posture Awareness and Accuracy: A Novel Photographic Strategy Towards Making Posture Actionable”." https://t.co/8H51elWu2o

#BackPainRelief #PostureMatters

[Dr. Steven Weiniger @BodyZone]

By fostering this action-feedback loop, StrongPosture builds resilience, aligning with PAT-Back’s evidence that overcoming challenges drives lasting change.

Read more 👉 https://t.co/TNpioOf4Bb

#BackPain #PhysicalTherapy #chiropractic

[Dr. Steven Weiniger @BodyZone]

Hands-on healers who care have an irreplaceable edge with touch + empathy. The Biobehavioral Approach: Promoting personal agency in subtle body motions to help people feel, own, and heal their own body. AI can augment; human connection endures. 💙 #Happiness #Health #Mindfulness

[Dr. Steven Weiniger @BodyZone]

DCs & other healers: AI leaders tell their kids healthcare is one of the most "vibrant" fields in the AI era—because it's "deeply human". Not just Dx, but bundling skills: relating, empathizing, guiding people to own their bodies. @mannymedina Source: WSJ (may require subscription)https://t.co/O9d4zzjADX #AIinHealthcare #FutureOfMedicine

[Dr. Steven Weiniger @BodyZone]

& from Anthropic press Daniela Amodei: "“it’s human qualities: the ability to relate, to empathize and be around other humans. What’s not going to be replaceable is how you treat other people, how well you communicate with them, how kind you are." # @DanielaAmodei #HealthcareFuture