C. Bogan

[C. Bogan @BoganOmar]

@EternalFaithEO 😂🤣😂😂😂

[C. Bogan @BoganOmar]

@scrufacejean Question did you know that "Mustard on the Beat ho" was said in the TV series blindspot S1E18 26:42 mark?

[C. Bogan @BoganOmar]

@TONYxTWO Ghana open too

[C. Bogan @BoganOmar]

@SmoochyN_ For her yes

[C. Bogan @BoganOmar]

@w_terrence Thank you! I'm so glad someone finally see this and spoke on it!

[C. Bogan @BoganOmar]

The things you let go of during your low points are making room for the abundance you are destined to draw in when you are at your best. Believe the Sudden Changes; You are Shedding Old Leaves to Grow New Ones.

[C. Bogan @BoganOmar]

Forgive yourself for the time you invested without getting anything back. Forgive your younger self for being naive and hesitant to end the relationship when the time was right.

[C. Bogan @BoganOmar]

When individuals grapple with comprehending your essence, they may endeavor to reduce you to a concept more easily grasped by their minds. They might seek to undermine your experiences and growth by attempting to expose their perceived flaws in your totality. Yet you transcend!

[C. Bogan @BoganOmar]

Fellas remember Every woman can make a man cum but not every male can make a woman cum it takes a real grown ass man to really learn and earn that woman to give her that orgasm she desires and deserves..

[C. Bogan @BoganOmar]

@OsheaJacksonJr @russwest44 @kendricklamar He won't beat mine!!

[C. Bogan @BoganOmar]

Feeling safe in someone’s energy is a different type of intimacy. That feeling of peace is a very underrated tool for healing. Sometimes that's what a soulmate is. Not someone who meets your expectations, but someone who raises them, and makes you feel comfortable in your skin.

[C. Bogan @BoganOmar]

6 things mentally strong people do:

1. They celebrate other people's success
2. They don't waste time feeling sorry for themselves
3. They focus on positive thoughts
4. They are kind, fair, and unafraid to speak up
5. They are willing to take calculated risks
6. They move on

[C. Bogan @BoganOmar]

Being attractive is one thing, but the type of Vibe you have is IRREPLACEABLE. And you know it, too. Don’t let anyone nickel and dime you out of YOUR worth by offering you the bare minimum to settle for. Ask for what you want. Receive what you need.
#OmarSpeaks

[C. Bogan @BoganOmar]

We stick to mindless scrolling and things that don't require much energy, because It doesn't take anything to get started, your cellphone isn't something you have to fire up. Your dreams and goals however require a little more attention. This is why I love celebrating small wins

[C. Bogan @BoganOmar]

@BrieTheAmazon I love it

[C. Bogan @BoganOmar]

When you get the thing you always wanted, make sure you appreciate it. Otherwise, the mind will keep looking for the next thing to be happy – and happiness will never take place where you are; in the present moment (the only moment you actually have).

[C. Bogan @BoganOmar]

Shame is very close to death. That means that until we process these lower emotions and release them, we are literally putting our lives at risk.

[C. Bogan @BoganOmar]

Sometimes, you have to stop resisting and pushing so hard for an outcome. There’s also power in letting things be and allowing life to unfold as it’s supposed to. The more we try to control something, the more it controls our emotional state and decisions.

[C. Bogan @BoganOmar]

I’ve survived too many difficult days and beat the odds too many times to not live this life to the fullest. To enjoy each precious moment, live on my own terms, with love in my heart and truth at my tongue. And whatever is out of my control, I’ll just let it be.

[C. Bogan @BoganOmar]

They hurt you because they are hurt, not because you deserve it. Trauma gives you a license to heal and break the cycle, not a license to become those who hurt you and hurt others.