Rick Fishbune

[Rick Fishbune @BoneMN]

@DalePfrimmer @ChiShuffle Strong work Kendall and Dale at the 8k! Congratulations!

[Rick Fishbune @BoneMN]

@RBrennanMorrey A great story and lesson for us all.

[Rick Fishbune @BoneMN]

@DalePfrimmer @stoutbluedevils @NCAA Congratulations Lance! Fast runner and getting faster!

[Rick Fishbune @BoneMN]

@MelindaHoward4 @DalePfrimmer @stoutbluedevils @wiacsports Congratulations Lance! 🙌💪

[Rick Fishbune @BoneMN]

@DalePfrimmer @stoutbluedevils Congratulations Lance! 🙌🎉💪 Impressive performance.

[Rick Fishbune @BoneMN]

@DalePfrimmer @mtschmitt Sorry to hear about your fall on the ice, Dale. Hope you’re doing okay and feeling better. It’s been a while since my Garmin has indicated my workout was productive.

[Rick Fishbune @BoneMN]

@DalePfrimmer @stoutbluedevils Congratulations on the PR Lance! Super fast!

[Rick Fishbune @BoneMN]

@DalePfrimmer @petersagal @waitwait @NPR @WBEZ How fun!! His show is hilarious. Did you get a chance to meet up with him afterwards for a run?

[Rick Fishbune @BoneMN]

@DalePfrimmer @mtschmitt @muathletics It was good to see you, Megan, and Kendall after the group run on New Year's eve. Congratulations on your 2022 running effort. Solid work!

[Rick Fishbune @BoneMN]

@mtschmitt @TDurbinDNPPhD @runcamille Way to crush it Mike! Congratulations on the PRs. 💪 🙌

[Rick Fishbune @BoneMN]

@DalePfrimmer @Marine_Marathon Congratulations Dale! What an awesome experience!

[Rick Fishbune @BoneMN]

@DalePfrimmer @stoutbluedevils Wow! Great work Lance and congrats on your PR!

[Rick Fishbune @BoneMN]

@DalePfrimmer @mtschmitt @BigGahoona Great job Dale!

[Rick Fishbune @BoneMN]

What a fun week of activities! These kids really enjoyed the final day competing as teams in the events we had set up. A big thanks for the support from our #BGC junior coaches who helped to keep it fun for all participants. #rochesterrunningclub

[Ruth Brennan Morrey @RBrennanMorrey]

Last day was the best day! Team Ireland, Team USA, and Team Japan raced, shot putted, jumped, & hurdled with great joy & courage. These kids just *LOVE* to compete. Our new #BGC junior coaches led the way for younger kids. #rochesterrunningclub

[Rick Fishbune @BoneMN]

@DalePfrimmer Agree. I told Noah at KTTC that Jerry's been doing this a long time. Glad to see they got him in action.

[Rick Fishbune @BoneMN]

@DalePfrimmer The speedy Pfrimmer family, even on slick courses in the rain! Congratulations to Lance and Kendall! 🔥🔥

[Rick Fishbune @BoneMN]

Now I'll need to watch Eight Men Out again after reading this article.

He was banned from Major League Baseball. Then he restarted his life in Rochester https://t.co/dAK14Ie5Ud

[Rick Fishbune @BoneMN]

@DalePfrimmer @stoutbluedevils Nice work Lance! 🙌💪

[Rick Fishbune @BoneMN]

@DalePfrimmer @KarissaSchweiz4 @MtSAC @MUTFXC Wow! Not just a PR but by 35 seconds! Blazing fast.