Russell

Fixing things in a throw away society.
Husband | Father
Looking for a land to write our story on.

[Russell @BootstrapRVL]

@ItsJustinRhodes It will be fine, but if you are in the Mac ecosystem already you might be annoyed.
My current MacBook Pro was one generation old and open box at Best Buy - and was an incredible price.

[Russell @BootstrapRVL]

@ItsJustinRhodes What a great book.

[Russell @BootstrapRVL]

@elonmusk @grok Gun control only changes the method of violence for those intent on hurting someone.

[Russell @BootstrapRVL]

@RyanTrahan one my my favorite content creators with 20.3M subscribers on YouTube said he films most everything on this phone. He's just fun to watch.

We have no more excuses, just be creatiive.
https://t.co/77tmgp0U5A

[Russell @BootstrapRVL]

@ItsJustinRhodes I think its crazy that it needed to be said out loud and spelled out explicitly....even more so that it was so bad the land was punished along with the people. Weird to think about the dirt being punished for the people's actions.

[Russell @BootstrapRVL]

@ItsJustinRhodes Would you consider running an ultra? I'll run it with you.

[Russell @BootstrapRVL]

240 rep kettlebell complex (light)
100 burpees
1 mile run

[Russell @BootstrapRVL]

Active recoery.
60 min in Zone 2
15% incline
Weight Vest.
1,249 vert gain.

[Russell @BootstrapRVL]

@ItsJustinRhodes Daniel Salatin said you just bonk their head on the door frame on the way out of the brooder and you move on with your life....

[Russell @BootstrapRVL]

@WallStreetApes Well....There it is.
https://t.co/rlODBnhzGk

[Russell @BootstrapRVL]

Completely walked in on my 13 year old son today....

Rocking out to @VanHalen by himself. Proud dad moment.🤘

[Russell @BootstrapRVL]

@AtRealBen

[Russell @BootstrapRVL]

@ItsJustinRhodes I like being up early - its the getting part that gets me.

[Russell @BootstrapRVL]

Zone 2 on the mountain!

[Russell @BootstrapRVL]

I did a 5k with 2459 ft in elevation gain in 55:40 at 15% incline. I need to do better but it’s a start.

[Russell @BootstrapRVL]

Went out for 5-6, came out with 9.1. Hard to beat the Virginia mountains in the spring. No phone with me but I did have snakes, deer, skinks, birds, minnows, frogs, tadpoles, pops of green with buds everywhere and tiny purple flowers.

[Russell @BootstrapRVL]

Miles done before the rain. Almost got lost on a new trail. Tried the new LMNT sparkling water in a can. Still too salty for me! I might have to do capsules when I up my miles. 24 trail miles and 6,800 feet of vert since last Thursday!

[Russell @BootstrapRVL]

Mid day miles