Boring Harley Towler

I'm quite fond of doing shadow, real steady paced shadow

[Harley Towler @harleytowler]

Coming out of retirement on the Watt Bike to help raise money for the Samaritans charity with @Lborobadminton. In multiple teams will we be collectively cycling the distance from London to Rome.

Any donation you make would be massively appreciated!

https://t.co/WuexXOzRV1

[Boring Harley Towler @BoringHTowler]

@harleytowler Can’t wait for this, can you see the excitement in my face! #harleyisback

[Boring Harley Towler @BoringHTowler]

Just wanted to correct myself..... ‘it is coming home’ no major event should stop good vocabulary #vocabulary #itiscominghome

[Boring Harley Towler @BoringHTowler]

Look how excited I am by England’s run to the World Cup semi final. #ItsComingHome 🦁 🦁 🦁

[Boring Harley Towler @BoringHTowler]

Final tweet. Going on a tour of Britain to find the best watt bikes the country has to offer. After this I am going on a search for my flare

[Boring Harley Towler @BoringHTowler]

Enjoyed Christmas knowing how nutritious turkey is, hitting the bike to burn that 2% of fat and then getting my vitamin A and C #skinless

[Boring Harley Towler @BoringHTowler]

When you are in the middle of an interview and you spot a free Bike in the corner of your eye

[Boring Harley Towler @BoringHTowler]

Thought of the day: Side plank. That is all

[Boring Harley Towler @BoringHTowler]

Well done to all the winners at the u17 Nationals; can't wait to see them down at the NBC more often to introduce them to the front plank

[Boring Harley Towler @BoringHTowler]

Decided as it's a Saturday to be extra daring and put more than 1 kind of fruit in my morning yoghurt, won't be doing that again

[Boring Harley Towler @BoringHTowler]

@harleytowler @RealHansZimmer this sounds like so much fun. Wish I was having such an exciting afternoon 😔

[Boring Harley Towler @BoringHTowler]

Tough match today made myself feel better by watching clips of the front plank being done perfectly on YouTube.

[Boring Harley Towler @BoringHTowler]

@alexlane29 i just had a good laugh about that, it was almost as funny as the time I was suppose to do 10 bike sprints but did 11 by mistake

[Boring Harley Towler @BoringHTowler]

A great first round win for me today now I'm in the second round. I'm really really looking forward to playing it later on

[Boring Harley Towler @BoringHTowler]

Is there anything better than doing core training after a session? The answer is yes shadow is better but only by a very small margin

[Boring Harley Towler @BoringHTowler]

@harleytowler don't do the wrong pattern and it won't be an error

[Boring Harley Towler @BoringHTowler]

The best thing about shadow is you can't make any errors during it

[Boring Harley Towler @BoringHTowler]

Just a little bit of information that all my followers should know. Don't make grammatical errors It's unacceptable

[Boring Harley Towler @BoringHTowler]

@VikiWilliams1 @lidl hi Vicki,I presume you mean "fresh" sarcastically, if so i find this moderately funny. Best regards, B.H Towler

[Boring Harley Towler @BoringHTowler]

@evie_burbidge hi Evie, if all you are doing is "eat" then there is no need to repeat. I'm sure you'll have a good laugh about it as I did