Ed

Adventure/Endurance Athletic Development Coach;
Coaching/Psychology of Adventure Athletes;
Derg AC Coach;
Open for Rehab/PT and Training/Coaching clients

[Ed @BoruPT]

5/5++
The Dozen Coaching Capacities I’m also looking at developing -
Competence,
Character,
Confidence,
Control,
Concentration,
Commitment,
Consistency,
Contemplation,
Communication/Clarity,
Creativity/Curiosity,
Compassion/(self)Care,
Conflict.

More soon. Promise!

[Liverpool FC @LFC]

The six-year-old singing Kopite that captured our hearts ♥️

Here’s how Virgil van Dijk and Mo Salah surprised Isaac at his school and made sure he created unforgettable memories 🥰 #RedTogether

[Kevin Mulcahy @movementcoachkm]

New Mini Course on decision making, and how we can design to support it in team sport.

I will be leaning into the research in Workshop 1 from experts like @MusSarkar (Resiliance & motivation) and @skillacq as well as others like Keith Davids and his team (skill development & general coaching) added to my own experiences and research over 30 years to help coaches figure out;

How we can build a learning environment?

Support motivation?

Drive retention and lifelong activity?

Get your tickets here: https://t.co/opzMwgv3eg

[Asker Jeukendrup @Jeukendrup]

Essential tips for using CGM (continuous glucose monitoring): https://t.co/u1hLuG0O0Z

Exercise influences the glucose response to a meal, making a difficult to determine the impact of dietary components on the glucose response measured via CGM... read the blog for more!

[Ed @BoruPT]

@movementcoachkm Using MAS is the stupidest bullshite idea out there.
Making something simple, overly complicated to make you look all sciencey.
GTFO.

[Irish Strength & Conditioning Network @irishscnetwork]

🚨We're thrilled to welcome @mboyle1959 next week!

Michael will dive into the evolution of S&C, current challenges and trends, and what the future holds!

Can’t wait for this! 💥

🔗 https://t.co/8Chyl7RmeA to join our community of over 400 coaches and listen in!

#Irishsc

[RS Archer @archer_rs]

I'm not sure he's thought this through.

[Ed @BoruPT]

Agree!!

[Kevin Mulcahy @movementcoachkm]

This introductory course to Sports Psychology is an unbelievable bargain. I’ve text Canice to say it’s too cheap.

I’ve worked with Canice on a few teams (right now w/Irish Basketball team) over a very long period of time now and his excellence is in his consistency.

If you are new to coaching or want to upskill even the little bits around the “confidence needs evidence” can be a game changer.

Couldn’t recommend more.

[Ed @BoruPT]

@movementcoachkm Agree

[Eamonn Flanagan @EamonnFlanagan]

Defining Plyometric Intensity

You can't program safely & effectively unless you understand the intensity of training exercises

Plyometric intensity = stress exercise puts on muscle, connective tissue & joints

Thread & videos below on determining factors of plyo intensity 👇

[Cathal Dennehy @Cathal_Dennehy]

That's two out of three Olympic medallists in the women's 100m hurdles who are coached by Dubliner John Coghlan - who just a few years ago was physical conditioning coach for Meath GAA. (Having been unable to earn a living coaching athletics in Ireland).

Some job once again.

[Ed @BoruPT]

Got to love a bit of GPS speed data!

[World Rowing @WorldRowing]

We’re still not over that final in the Men’s Pair. Have a look at the boat speeds during the last 500 meters. Every stroke counts, every single one. What a showdown! 🫨 #Paris2024 #Rowing

[Ed @BoruPT]

Some obvious gaps I hope they fill - Navan-Derry; Mullingar to Kildare; Navan-Mullingar & a loop around to Maynooth-Serve the ever growing commuter belt. Ballina-Sligo-Derry; Both lines to Knock Auroort; Cork-waterford; Thurles-Kilkenny-Gorey; Foynes-Tralee

[Darran Marshall @DarranMarshall]

Irish Rail says the final All Ireland Strategic Rail Review is being published tomorrow.

The draft version, publish in August, called recommended new rail lines from Portadown to Derry, and Portadown to Mullingar via Armagh.

[Abolish Westminster @AbolishWestmin]

We're often told that Wales (Cymru) 🏴󠁧󠁢󠁷󠁬󠁳󠁿 with a population of 3.1 million is 'too small' to be independent.

Below is a list of independent nations with a similar or smaller population than Wales. Nearly 70 independent nations!

No! Wales is not too small to be independent!

[RS Archer @archer_rs]

Olympic fever is building among Parisians.

[Enda King PhD @enda_king]

Through the experience of working with over 200 ACLs on a daily basis, the rehabilitation team @Aspetar have developed a number of resources to assist in the advancement of ACL Rehabilitation

ACL Clinical Guidelines (Open Access @BJSM_BMJ) - https://t.co/bof5wJDDPY

Aspetar ACL Rehabilitation Protocol - https://t.co/Y95NHfBXEq

ACL Rehabilitation Edition - @AspetarJournal https://t.co/CbVuly4oQf

Rehabilitation after ACLR - The Aspetar ACL Way
https://t.co/dXjqzy92fL

As well as involvement in a large number of research publications with the rest of the MDT @Aspetar https://t.co/QYOLPc6i43

These resources will continuously evolve as our practice and research develops. Please feel free to review and share!

[Steve Magness @stevemagness]

To perform at the highest level, you have to balance opposing forces:

Being meticulous without neurotic
Caring deeply but able to let go
Being aggressive without being destructive
Giving your all while being relaxed.
Being confident without being arrogant
https://t.co/fGcPsrMnIt

[Rémi Gaillard @nqtv]

#Paris2024 #Olympics

[Democratic Wins Media @DemocraticWins]

BREAKING: In a stunning leak, JD Vance is found to be calling for a federal response to stop women from traveling from red states to blue states to receive reproductive healthcare. Retweet so all Americans hear this devastating leak.

[Elizabeth Egan @egansadventures]

Good news for those looking for a Paris athletics timetable from an Irish perspective: fellow spreadsheet user @LouiseShanahan has put together the relevant info and made it look pretty, and I've added it to the spreadsheet!

https://t.co/dyEP0fKKy1

[Frontiers - Neuroscience @FrontNeurosci]

New Research: Eight challenges in developing theory of intelligence https://t.co/9n9ZseOWzq #FrontiersIn #ComputationalNeuroscience