Coach Moore announces the promotion of Justin Tress to Director of Strength & Conditioning and retention of Abigail O'Connor as Director of Football Performance Nutrition.
#GoBlue
One of my favorite moments of the NFL Women's Forum is this quote from @Giants Head Coach, Brian Daboll.
Not sure why you need proximity to girls and women to understand their value.
Happy Women's History Month
This is how you do it. ⤵️
The J.M. @smuckers Co. today announced new varieties of its popular @Uncrustables product and also touted kicking off construction of its $1.1 billion plant in McCalla, where Uncrustables will be made. https://t.co/zzLf7jhGQH
Health & wellness myths almost everyone falls for - Apple News In Conversation 🚩🚩🚩”Toxins” & “Natural” are 🚩🚩🚩 on supplement labels #fueledbybama https://t.co/gp43bPC6nX
Lifestyle nutrition is different than performance time nutrition. Demonizing sugar limits performance. Think of extra carbs as a situational call #fueledbybama
A study on elite Kenyan runners found that 76% of their diet was carbohydrate.
20% of their diet was pure sugar.
We like to demonize and simplify diet into good/evil... Reality is much more complex and nuanced.
If you're running a ton, carbs are your best friend.
Support staff making final preparations.
#Alabama set to take on the Spain Select Team at 6 p.m. CEST (11 a.m. CT).
🚨Live stats can be found on the "Swish by NBN23" app (free app, free registration)🚨
#RollTide | #BlueCollarBasketball
Today, June 1, 2022, marks 34 years of service and my Pops Terry Jones Sr last day at the University of Alabama as Strength and Conditioning Coach! Man, what a ride it has been for him and our entire family! Couldn’t ask for a better father and mentor. Thanks for paving the way🐐