VaradayiniG (nee Chitale)

Sport Psychology. Mindfulness. Mental Wellness. @MindF_Perform @lborouniversity grad!

[VaradayiniG (nee Chitale) @Brainer_Trainer]

Continuing the cricket craze and the cricket crazy series after @chrishphd session, we decided to release our blog with @sportpsysanika for @INSPAsportpsych

[Dr Sanika Divekar @sportpsysanika]

In this blog for @INSPAsportpsych, I explore the intense world of performance pressure in cricket. And guess what? I had a blast co-writing this with @Brainer_Trainer, my fellow sport psychologist and cricket nerd! 🏏

https://t.co/nKRZZDrJmE

#MentalHealthInSport #ICCWorldCup

[VaradayiniG (nee Chitale) @Brainer_Trainer]

Such a wonderful start to the weekend once again! Thank you @chrishphd for the insightful session!

[Chris Harwood @chrishphd]

A nice departure from the tennis and football world to exchange insights around @the_5Cs in cricket as part of @INSPAsportpsych great series around the Cricket world cup @NTUSportScience @NTUSciTech

[Chris Harwood @chrishphd]

A nice departure from the tennis and football world to exchange insights around @the_5Cs in cricket as part of @INSPAsportpsych great series around the Cricket world cup @NTUSportScience @NTUSciTech

[VaradayiniG (nee Chitale) @Brainer_Trainer]

@MusSarkar @Sahen_Gupta Thanks for the words of encouragement @Sahen_Gupta 🥳

[VaradayiniG (nee Chitale) @Brainer_Trainer]

What a great conversation around resilience and culture! Thanks for all the insights!

[Dr Mustafa Sarkar @MusSarkar]

As a pre warm-up to #IndiaVsPakistan, great to deliver a webinar on developing resilience for @INSPAsportpsych as part of their webinar series. Some interesting discussions around the cultural perceptions of the term and cultural challenges when applying this work with coaches.

[VaradayiniG (nee Chitale) @Brainer_Trainer]

@MusSarkar @INSPAsportpsych @NTUSportScience @chrishphd Thanks @MusSarkar for a great start to the weekend! Very insightful and informative.

[Dr Mustafa Sarkar @MusSarkar]

As a pre warm-up to #IndiaVsPakistan, great to deliver a webinar on developing resilience for @INSPAsportpsych as part of their webinar series. Some interesting discussions around the cultural perceptions of the term and cultural challenges when applying this work with coaches.

[Dr Mustafa Sarkar @MusSarkar]

Looking forward to being part of the Indian Sport Psychologists’ Association (@INSPAsportpsych) cricket psychology webinar series with @chrishphd. If you are involved in cricket as an athlete, coach, parent, or sport psych, come join us on 14th and 21st Oct (note: times are IST).

[ISRO @isro]

Chandrayaan-3 Mission:
'India🇮🇳,
I reached my destination
and you too!'
: Chandrayaan-3

Chandrayaan-3 has successfully
soft-landed on the moon 🌖!.

Congratulations, India🇮🇳!

#Chandrayaan_3
#Ch3

[Abhinav A. Bindra OLY @Abhinav_Bindra]

Just reminiscing on my days as an athlete & how Box Breathing from Special Forces helped me stay calm and focused before competitions.Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4, and repeat.Give it a try,it may just help you reach your goals too! #MentalPerformance

[VaradayiniG (nee Chitale) @Brainer_Trainer]

I was fortunate to study under Prof @chrishphd at Luffs. NTU will be lucky to have you!

[Chris Harwood @chrishphd]

After 34 very special years @lborouniversity @LboroSSEHS, I'm excited to announce a new life chapter working with a very ambitious group of staff @NTUSportScience. As May approaches, 'support' from both universities has been fantastic - so vital in the transitions we experience

[Chris Harwood @chrishphd]

After 34 very special years @lborouniversity @LboroSSEHS, I'm excited to announce a new life chapter working with a very ambitious group of staff @NTUSportScience. As May approaches, 'support' from both universities has been fantastic - so vital in the transitions we experience

[Rajasthan Royals @rajasthanroyals]

JUST ADDED! 2 new courses to the Royals School of Business.

Sports Analytics 📊
Sports Psychology 🧠

Learn from experts like Ravi Ashwin, Kumar Sangakkara and more. �JUST ADDED! 2 new courses to the Royals School of Business.

Sports Analytics 📊
Sports Psychology 🧠

Learn from experts like Ravi Ashwin, Kumar Sangakkara and more. 👇

[kishorchitale @kishorchitale]

@mybmc @mybmcWardGN Please have some sympathy for senior citizens going for 2nd jab
Why not have a simple process to go by a logic based on date of first vaccination and days remaining for 2nd jab? Those who have less days remaining should get priority what say
Do We have any intel young minister

[VaradayiniG (nee Chitale) @Brainer_Trainer]

@HoeZaay please check the misheard recommendation na on a song from Padmavat.. I’ve sent it 1-2 baar please 🤣🤣🤣

[VaradayiniG (nee Chitale) @Brainer_Trainer]

#VASPS2020 thanks @SportPsychAus for a great session on Ethical practices in #Sportpsychology

[VaradayiniG (nee Chitale) @Brainer_Trainer]

Credits to @MusSarkar and David Fletcher for the paper

[VaradayiniG (nee Chitale) @Brainer_Trainer]

#sportsintimeofcorona
RESILIENCE
.
Resilience is a huge word coming out in these tough times. What exactly is resilience and how can athletes build it?
.
A paper by Fletcher & Sarkar (2012) studied Olympians to… https://t.co/vdyjO3JoJ3

[VaradayiniG (nee Chitale) @Brainer_Trainer]

#aaspmentalhealthchallenge
.
What motivates you? Write down your purpose

🏋️‍♀️

Finding purpose in anything you do- right from doing household chores to complying to your working goals, is one of the way of… https://t.co/mQmdZuNE0L

[VaradayiniG (nee Chitale) @Brainer_Trainer]

#aaspmentalhealthchallenge

Day 2.
Start your day with #suryanamaskar or #sunsalutation and allow yourself to be mindful and #kind to yourself and others #mentalhealthawareness #mentalhealth #mentalhealthawarenessweek https://t.co/PWwd713QQn