Brandon Sherman

[Brian Krassenstein @krassenstein]

As a Jewish American, Abdul El-Sayed just said everything I have been thinking.

Great speech. Disagreeing with a government isn’t antisemitism.

[Nick Chappell @NickChaps96]

Ever wondered what it’s like to be evacuated off Spaceship Earth and exit through a backstage area? Well here’s a good look at it. 🌐

🎥 inquisitorquinn #TikTok https://t.co/FmBOdNV8uk

[Fitness Hub2.0 @_fitnesshub]

Never stretch your lower back until you understand this principle.

[Afshine Emrani MD FACC @afshineemrani]

1/12
I'm a cardiologist.

"Should I take a statin?" is the question I get more than any other.

The honest answer depends almost entirely on one distinction most patients have never had explained to them — and getting it wrong in either direction costs lives or costs years of unnecessary medication.
Here's the complete framework. Save this and bring it to your doctor.

[Afshine Emrani MD FACC @afshineemrani]

1/10
I'm a cardiologist. Your scan came back and there's plaque in your arteries.

A calcium score of 200. Carotid plaque on ultrasound. Soft plaque on CT angiogram.

You're scared. Here's the first thing I tell every patient:

Plaque can stabilize. And it can regress. We have imaging proof.

This is not a life sentence — but what happens next depends almost entirely on what you do in the next 12 months.

Here is the exact protocol. Save this.

[Loc Nguyen @LaupWing1994]

F*ck being soft for another month.

Here are the 6 changes that get you lean in 30 days, in order.

1. Water only. Starting today.

[Anatoli Kopadze @AnatoliKopadze]

instead of watching 2 hours of Netflix tonight, watch this Stanford lecture

it's the clearest explanation I've seen of how ChatGPT and Claude actually work

useful whether you've never touched AI in your life or have been using it every day for the past year

i took the key ideas and turned them into a practical guide on how to actually get 100% out of AI

you can find it below with ready-to-copy prompts and solutions

[Scarlett @AItechscarlett]

Anthropic Engineer:

"Don't give prompts to Claude. Build a system that prompts itself." In this video, he breaks down why most of us are using Claude wrong and how to go from using it like a normal chat to having a team of AIs working for you

He talks about:
• Proper setup of CLAUDE.md
• Plugins that almost nobody installs
• Advanced caching (95% hit rate)
• Why starting chats from scratch is a waste of time

If you've been using Claude for a while and you're still in the basic window… you're missing out on the most powerful stuff

Save it 🔖

[Philly Sports Sufferer @mccrystal_alex]

Thinking about this

[Skrip @P2WFantasy]

2026 Fantasy Football

Navigating each round’s ADP
- Plan A (Best pick)
- Plan B
- Plan C
- Fade at Cost

I’ll update this as ADP changes and we absorb more info this offseason

[Elyra Future Tech @TechElyra]

🚨 BREAKING: Claude can now map out your retirement better than most people charging $2,000 ever will.

Here are 6 prompts to figure out exactly when and how you can retire.

(Save this before it disappears).

[Shweta singh @Tech_by_Shweta]

After 2 years using Claude, I can say it’s the technology that has revolutionized my life.

Here are 20 prompts I use daily that have transformed my day to day; they could do the same for you:

(Save this 🔖)

[Fitness Hub2.0 @_fitnesshub]

Morning Routine to fix lower back pain

[Embiid fan @Embiidfanphilly]

By far one of the best Maxey+VJ clip from last season, absolute cinema

[Emotion & Music @Emotion78687]

It's a true sign of talent when you can't tell the difference between a live performance and the recorded version!

[Bloom Her Life @glowstronggirl]

Do this in bed for back pain

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

7 Lower Back Pain Exercise 🔥🔥

1.

[Super 70s Sports @Super70sSports]

I think I see Dick Butkus, Moonlight Graham, and a fucking wolfman in the stands.

[Boston Smalls @smalls2672]

5 teams in the NFL that have no chance at winning the super bowl this year.

[Muscle Forge @LearnLoopz]

STOP Stretching Your Sciatica!