Brandon Ja

Los Angeles | Instagram @Brandondeejay | Founder of @breathebyb 😎

[Brandon Ja @BrandonDeeJay]

puff puff pass 💨

[Brandon Ja @BrandonDeeJay]

We are back at @Snapchat and you can see me everyday at Brandondeejay 🙂‍↔️

[Brandon Ja @BrandonDeeJay]

We are locked in forsure

[Shubhvani @shubhvanii]

Reverse Aging: The Starter Pack:

Fast daily
8-9 hours of real sleep
Creatine every day
Glycine before bed
One 24-hour fast each month
One 48-hour fast each quarter
One 72-hour fast each year
Daily sunlight exposure
10,000 steps minimum
Lift heavy
Sauna 3x weekly
Cut seed oils
Cut vegetable oils
Cut artificial colors & flavors
Cut high-fructose corn syrup
Laugh often
Strategic psilocybin use
Red light therapy
Infrared sparingly
Low-glycemic eating
Meditate daily
Choose love over everything
Prioritize real human bonds
Mobility & fascia work
Daily breathwork
Winter vitamin D
Nasal breathing only
Sleep cold, dark, silent
Spinal decompression
Eat seasonally
Dopamine micro-fasting

[Brandon Ja @BrandonDeeJay]

we are locked in until winter

[Brandon Ja @BrandonDeeJay]

I am thinking its time to do those 5am wake up because my day flys right on by when I wait until 7-9am

[Brandon Ja @BrandonDeeJay]

@i30clip This why the machine is always broke . Makes sense now

[Brandon Ja @BrandonDeeJay]

@zachcampbel a performerrrrr

[Brandon Ja @BrandonDeeJay]

If you wanna get into my whole life here goes the Snapchat 🫶🏽 https://t.co/J5BJIzZebl

[𐌋𐌀𐌊𐌉𐌊𐌉 @lawolfyki]

“Billionaire” Beyonce fired her stage manager of over 20 years over his health issues and did not give any form of severance package to him and now he is struggling financially. Jay Z and Beyonce yall going to HELL

[Brandon Ja @BrandonDeeJay]

Nothing feels better than a massage on back or a foot massage 🤌🏾

[Brandon Ja @BrandonDeeJay]

Let’s see where the new year takes us 🥂

[Brandon Ja @BrandonDeeJay]

Let’s see where the new year takes us 🥂

[Brandon Ja @BrandonDeeJay]

@DaVainOne Happy Birthday 🎉

[Brandon Ja @BrandonDeeJay]

@keithington happy birthday to you too

[Brandon Ja @BrandonDeeJay]

@ashani_27 Thank youuu🥹

[Brandon Ja @BrandonDeeJay]

Cheer’s to many more years to come🥂

[Brandon Ja @BrandonDeeJay]

@yannonph Thank you ! 🙏

[Brandon Ja @BrandonDeeJay]

@keithington Aye thank you man 🥂

[Brandon Ja @BrandonDeeJay]

@__qayy Thank you 🙏

[Brandon Ja @BrandonDeeJay]

Cheer’s to many more years to come🥂