Bread and Yoga Retreats

Learn sourdough baking as a mindfulness practice. Nourish yourself - body, mind and spirit

[Bread and Yoga Retreats @breadandyogahfx]

Looks delicious 🥑

[CBC News Alerts @CBCAlerts]

First tropical storm of 2022 hurricane season in the Pacific forms off Mexico coast. Agatha expected to strengthen to a hurricane, head toward land.
(Credit: U.S. National Hurricane Center)

[Bread and Yoga Retreats @breadandyogahfx]

New Bread+Yoga retreat dates announced! Learn sourdough baking as a mindfulness practice, February 11-13 at Windhorse Farm, New Germany, NS. Details at https://t.co/0ZyhUnb3qY

[Bread and Yoga Retreats @breadandyogahfx]

Big new! We are becoming RINSE Hot Yoga & Pilates! ⁦@rstudio⁩ https://t.co/x9iQ1fK9TY

[Bread and Yoga Retreats @breadandyogahfx]

@uniondesign I believe that newsletter was from @modoyoga International, not our particular studio… but yes, music is always indicated on the schedule!

[MOVE 100 @Move100Halifax]

Over 30? You can now book your vaccine in Nova Scotia!

#MOVEMornings

https://t.co/T6DV76MPen

[Bread and Yoga Retreats @breadandyogahfx]

Just wanted to give a shout-out to stellar local reporting! Tim Bousquet and the Halifax Examiner have been such essential sources of information over the last year. Follow them, and if you can, subscribe!

[Tim Bousquet @Tim_Bousquet]

110 new cases of COVID-19 announced in Nova Scotia today (Thursday, May 13) /thread

[YWCA Halifax @YWCAHalifax]

Say hello to Melanie Clarke, one of our #InspiredbyHer panellists! Melanie has competed nationally in weightlifting & was a member of the @DalTigers soccer team. She currently is the President of the Black Wellness Cooperative of NS Ltd.
Register here: https://t.co/dDtiCpQzU2

[Evey Hornbeck @evhornbeck]

If you have an asymptomatic test booked CANCEL IT NOW if you:
-Do not have symptoms
-Were not at an exposure site
Just off the phone with Public Health and they told me folks WITH SYMPTOMS have been waiting for 2-3 days, still trying to get tests because none are available.

[Bread and Yoga Retreats @breadandyogahfx]

@TheFloatCentre The Josh Fight was a highlight

[Bread and Yoga Retreats @breadandyogahfx]

@BDingz I have been checking for updates since 2pm. I know that the briefing starts at 3:30. Why am I like this

[Bread and Yoga Retreats @breadandyogahfx]

@TheFloatCentre Too heavy stuff for one person in one week! I’m so sorry. Sending you love 💜

[Bread and Yoga Retreats @breadandyogahfx]

@TheAveryJean When Bruno cried too! And all the other bakers were so excited! Bawling 😭

[Bread and Yoga Retreats @breadandyogahfx]

@lauriecburns 🙌👏🙌

[Bread and Yoga Retreats @breadandyogahfx]

@jen_svetYAY It’s a lovely face! 😍

[Bread and Yoga Retreats @breadandyogahfx]

@TheFloatCentre This looks amazing! 👏

[Bread and Yoga Retreats @breadandyogahfx]

@uniondesign @MLimaBean And we were like “we’ll be back in two weeks!” 🤣🤣🤣

[Bread and Yoga Retreats @breadandyogahfx]

@uniondesign @MLimaBean Wild times! 😅

[Bread and Yoga Retreats @breadandyogahfx]

I feel like we all have a lot to learn from the way @hfxpublib is constantly exceeding expectations re: accessibility. It’s inspiring 💜

[Bread and Yoga Retreats @breadandyogahfx]

@BrandyLJensen I still think of @TorrensJonathan saying “don’t flash your cash” every time I go to the ATM

[Taryn Grant @tarynalgrant]

ZERO news cases of COVID-19 reported in Nova Scotia Sunday — the first zero day in two months. There are 28 known active cases and none are in hospital.