Break The Mute Limited

BTM empowers BAME, the elderly, vulnerable and residents in underprivileged communities through various intervention and support activities.

[Break The Mute Limited @BreakTheMute]

Inspiring talks, shared strength, and community support 💜 Our Women’s Workshop reminded us how powerful it is when women uplift one another. @TNLComFund #Breakthemute #Empowerwomen

[Break The Mute Limited @BreakTheMute]

From walkers to leaders! 🌍💫 Big thanks to Ramblers for an inspiring Walk Leading Training.Can’t wait to put it into practice on the trails.@MCRActive @RamblersGB @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Every voice matters. Every story counts. Together, we’re breaking barriers & building stronger communities. #BreakTheMute @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

👟 Join our FREE Walking Group for Women 40+ (BAME Focus)!
Let’s walk, talk & uplift each other every other Saturday at Debdale Park 💬🌸
#BreakTheMute #WellbeingWalks #BAMEHealth
@ManCityCouncil

[Break The Mute Limited @BreakTheMute]

A new week, a fresh start.
Small steps—more veggies, daily movement and community care lead to big change.
Let’s build a healthier tomorrow, together. 💚
#BreakTheMute #CommunityHealth #WellbeingMatters
@ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Our Women Supporting Women Workshop on 31st May was a refreshing blend of wellness, creativity & connection 💛🎨

From art & craft to health checks and uplifting music,we came together, supported each other and left inspired.
@ManCityCouncil @TNLComFund

[Break The Mute Limited @BreakTheMute]

A beautiful day of movement, connection and sisterhood at our Women Supporting Women Workshop! 💪🧘‍♀️
From yoga to wellness tips, every moment was full of strength and joy. 💖
#BreakTheMute #WomenSupportingWomen #Gorton
@TNLComFund @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

🌸 Shoutout to all the amazing women 40+ in Gorton & Abbey Hey!
We kicked off the Get Moving Challenge – a free, fun walking group focused on boosting physical & mental health at DebdalePark. @ManCityCouncil @TNLUK
We walked, laughed & felt amazing together! 💪🏾💬

[Break The Mute Limited @BreakTheMute]

Cheers to the incredible Heather on her special day! 🎉🎂✨ The Women Supporting Women community at Break the Mute Limited came together to celebrate with love, laughter and empowerment. Wishing you a fantastic year ahead, Heather! ❤️ @TNLComFund @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Strong women uplift each other! ✨💪 The March edition of our Women Supporting Women workshop at Break the Mute Limited was an inspiring space of growth and support. Together, we made a difference! ❤️ #WomenSupportingWomen #BreakTheMute #EmpowerHer @ManCityCouncil @TNLComFund

[Break The Mute Limited @BreakTheMute]

🚶‍♀️✨ Join our Get Moving Challenge! A free fortnightly walking group for women 40+ in Gorton & Abbey Hey.

📅 First walk: Sat, 5th April
⏰ Time: 11AM-12PM
📍 Debdale Park
Let’s walk, talk & boost our well-being together! 💪💜 #BreakTheMute @FundTnl @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Women supporting women, empowering each other to own our health, dimension and wellness! 💪✨ Let’s rise together, prioritize self-care and thrive in every aspect of our lives. #WomenSupportingWomen #OwnYourWellness #EmpowerEachOther @FundTnl @TNLUK @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Celebrating a week of empowerment and strength! 💪✨ Proud to support @BreakTheMuteOrg in amplifying women’s voices and creating lasting change. Let’s continue breaking barriers together! #HappyWeek #EmpowerWomen #BreakTheMute @TNLUK @FundTnl @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

Join us for the Women Supporting Women Workshop on March 29th! 💪✨ @TNLCommFund @ManCityCouncil
Let’s empower, support, and thrive together! 💖 #WomenSupportingWomen #SelfCare #Wellness #Empowerment #Community

[Break The Mute Limited @BreakTheMute]

Happy new week! Let's amplify voices and break barriers to better health @FundTnl @ManCityCouncil #BreakTheMuteLimited #HealthForAll #NewWeekNewGoals

[Break The Mute Limited @BreakTheMute]

New week, new opportunities to break the silence and amplify unheard voices. Let’s make it count!✨✨✨ #HappyMonday #BreakTheMute @ManCityCouncil

[Break The Mute Limited @BreakTheMute]

💻✨ Empowering Communities Through Digital Access! ✨💜
A huge THANK YOU to Chris Northen and @ManCityCouncil for the computer donation to Break The Mute Limited!
This contribution will make a real difference in strengthening our community.
#BreakTheMute #WomenSupportingWomen

[Break The Mute Limited @BreakTheMute]

An inspiring day at Gorton Library on 25/01/25 💜✨ Our Women Supporting Women workshop empowered many with insights on mental health & well-being,peer support & community building! #BreakTheMute #Empowerment #Wellbeing

[Break The Mute Limited @BreakTheMute]

Our #WomenSupportingWomen workshop at Gorton
Library on 22/02/2025 was an informative session on career growth and training in Health & Social Care by David Shaw & peer support for SEND parents by Rehena Khatun.A huge thank you to all who attended 💙💫