Brian Andrew

Low Carb (Keto) advocate. Subscribe to Extreme Ownership. Success Nourishes Hope #SNH. Discipline = Freedom

[Brian Andrew @BrianA01]

@FlySafair trying to checkin online but because of your sale I cannot get into the app?

[Brian Andrew @BrianA01]

@virginactiveSA Please advise the link or otherwise so to cancel a membership online?
Cannot find anything on your website or app, yet your contract states that unless I cancel online you will charge a fee?

[Brian Andrew @BrianA01]

@PicknPay Done, however most of the info you request is in the pic?

[Brian Andrew @BrianA01]

@PicknPay , just in case you are looking for a plastic washer from your butchery at Constantia Village. I have it. PS, the steaks were great.

[Brian Andrew @BrianA01]

@virginactiveSA Thanks. Pity I cannot get any response from @Discovery_SA or @Vitality_SA now a week and a half of silence from them.

[Brian Andrew @BrianA01]

Still no response from @Discovery_SA or @Vitality_SA Nothing nada......

[Brian Andrew @BrianA01]

@Discovery_SA @Vitality_SA Poor show. Trying to get answers to my query re being charged @virginactiveSA in January when was free. Sent you DM's last Wednesday, you responded wanting my ID No# and then nothing further after many requests? What's UP?

[Brian Andrew @BrianA01]

@Discovery_SA @Vitality_SA Poor show. Trying to get answers to my query re being charged @virginactiveSA in January when was free. Sent you DM's last Wednesday, you responded wanting my ID No# and then nothing further after many requests? What's UP?

[🔥Sugar vs 🔥FAT @drandyphung]

The problem with sugar consumption is a positive feedback loop.

The more people eat, more people want - making moderation nearly impossible.

User beware…that is it.

[Brian Andrew @BrianA01]

@PeterDiamandis Going KetoAF 8 years ago.

[Brian Andrew @BrianA01]

@MTNza Do you guys even care! Still no response from the retentions department to confirm my cancelling the account after settling the early cancellation penalties a month ago. And you continue as if contract still valid.

[Brian Andrew @BrianA01]

@MTNza the incompetence of your "Retentions" department astounds me. Closed an account and yet you continue to charge. I would seriously recommend another service provider should anyone want a contract, as it appears it will be for life with you guys.

[Brian Andrew @BrianA01]

Awesome

[Nutrition Network @NutritionNetwrk]

We're launching our latest training in Keto/ Low Carb Nutrition for Sports & Exercise Performance, titled Sports Nutrition. This course offers expert-driven content & includes a lecture by personal trainer, health coach & NN Advisor, Tracey McBeath.https://t.co/semg3C3mgj

[Ant 🐜 @DilletanteAnt]

Dear @PresidencyZA you listened to us regarding your governments vanity project. Please listen to the outrage about funds destined for Cuba while South African children starve.

[Brian Andrew @BrianA01]

That’s what I was thinking.

[Brian Andrew @BrianA01]

@Discovery_SA Deleted the card from my wallet and added it back. Working again.

[Brian Andrew @BrianA01]

@Discovery_SA Apple Pay not working today?

[Tim Noakes @ProfTimNoakes]

This study definitely challenges the popular sports science teaching which holds that only carbohydrates can sustain exercise of high intensity (so that high-fat diets will inevitably impair exercise performance).

[DEAR SOUTH AFRICA @DearSA_national]

❗️Media Statement❗️
DearSA: The public participation process over proposed health care rules is a ‘sham’ and ‘irregular’ More than 95% of 280,000-plus DearSA comments from members of the public have come out against proposed health care regulations.

09 May 2022

[Brian Andrew @BrianA01]

@SizweLo IMHO he thinks human physiology is binary. Unfortunately we cannot be subjected to code when it comes to our health and that varies by individual.