I love Josh Hart.
This clip shows why people keep saying he’ll do whatever it takes to help the team win. Makes the 3 on one end then is all over the court defensively, fighting through screens, rotating to recover, and crashing the boards to win the possession.
Carbohydrates do not cause or worsen insulin resistance.
Excess CORTISOL from limiting carbohydrates does.
We also know that severely limiting carbohydrates will cause physiological insulin resistance perhaps on top of baseline metabolic dysfunction..
PG — D’Angelo Russell, Dennis Schroder, Pat Beverley
SG —Austin Reaves, Lonnie Walker, Malik Beasley
SF — LeBron, Troy Brown Jr, Max Christie
PF — Anthony Davis, Rui Hachimura, Jarred Vanderbilt
C — Thomas Bryant, Wenyen Gabriel