Brighter Days

23 year old survivor wanting to help other people survive // #brighterdayswillcome 💚

[Brighter Days @BrighterdaysMH]

Coming back, bigger and better. I promise I will make this better for you all. 💚 #NewProfilePic

[Brighter Days @BrighterdaysMH]

#Day11 #SelfCareSeptember: TWO of my fave foods are Granola and Apples💗😍

[Brighter Days @BrighterdaysMH]

do ONE thing EVERY day that makes you feel amazing, even if it’s something others may see as minor... such as, getting out of bed, making your bed, cleaning, running an errand, phoning someone you haven’t spoken to in a while💗💪🏻 #strength #MentalHealthMatters

[Brighter Days @BrighterdaysMH]

#Day10 #SelfCareSeptember : De-cluttered my Facebook friends list ✅💪🏻💗

[Brighter Days @BrighterdaysMH]

#worldsuicidepreventionday take a minute: ask someone if they are okay? tell someone they look nice. smile at someone. the smallest things can change someone’s life. 💜 #staystrong #letstalk

[Brighter Days @BrighterdaysMH]

#Day9 #SelfCareSeptember : 5 things I am grateful for 💗

[Brighter Days @BrighterdaysMH]

I’m gutted I’m so late to this, however, better late than never! #SelfCareSeptember (&forever!) lets do this😘💗

[YoungMinds @YoungMindsUK]

We’re never too young to start talking about mental health. #MentallyHealthySchools have resources to help teachers start these vital conversations from reception all the way through primary school https://t.co/GG6vXWpfCG

#StartTheConversation

[Brighter Days @BrighterdaysMH]

not even just me, a friend, a family member, a support charity, anybody💗

[Brighter Days @BrighterdaysMH]

i promise you, you will get through this. and if you feel like you can’t, i am here. please find the confidence to talk to me. whether it’s on here or on the anonymous chat💗

[Brighter Days @BrighterdaysMH]

i promise you, you will get through this. and if you feel like you can’t, i am here. please find the confidence to talk to me. whether it’s on here or on the anonymous chat💗

[Brighter Days @BrighterdaysMH]

remember, if you need to talk!! my chat is available 24/7 💗

[Brighter Days @BrighterdaysMH]

my anonymous chat is now available. if any of you ever need a general chit chat, or want to vent about anything but you’re not confident enough to dm me. please use this as an escape. lots of love 💚 x #letstalk #MentalHealthAwareness

https://t.co/lwJIPA8hde

[Brighter Days @BrighterdaysMH]

my anonymous chat is now available. if any of you ever need a general chit chat, or want to vent about anything but you’re not confident enough to dm me. please use this as an escape. lots of love 💚 x #letstalk #MentalHealthAwareness

https://t.co/lwJIPA8hde

[𝐸𝓂 🫶🏻 @emsbakerrx]

some of you are tweeting about Roxanne belittling domestic violence victims with your whole chest, meanwhile, your best pals with someone who beats their partner up???? you can’t pick and choose how you support DV victims. embarrassing🤷🏻‍♀️

[The Women’s Football Channel @WePlayStrong_]

"It's OK not to be OK. It is OK to be upset and it is OK to need to talk to someone." @FranKirby

📲 Full video on YouTube - link in bio.

Together #WePlayStrong

[TriggerHub @triggerhub_]

Upcoming author of Within the White Lines, Ruth Fox, spoke to @Channel4News last night about self harm and depression in young people.

Ruth's story is inspiring, but not uncommon. Watch the clip below:

https://t.co/FvIs4NxqJ5

[Brighter Days @BrighterdaysMH]

Seeing @FoxInTheBox05 on @itvnews has really motivated me, we need to create more options and designate more funding for people suffering with mental health! #YouAreNotAlone #MentalHealthAwareness #LetsTalk