Bright Moon Wellness

🔅Naturopathic medicine, Nutrition, Acupuncture
🔅 Ottawa natural health clinic helping you adapt & create resilience through times of change & growth.

[Bright Moon Wellness @BrightMoonWell]

#ottawafoodies #barrhaven #ontariocanada #ottawanaturopath #ottawadoctor #ottawastyle #ottawamedicine #ottawafood #yourstodiscover #ottawalifestyle #ottawariver

[Bright Moon Wellness @BrightMoonWell]

Just posted a photo @ Bright Moon Wellness https://t.co/q3UdR2VHFG

[Bright Moon Wellness @BrightMoonWell]

Natural PMS + Hormone Balance support such as herbs, nutrition, stress management and acupuncture are available at Bright Moon Wellness. Book a free meet and greet to learn more! 

#ottawahealth #naturopathottawa #ottawaaccupuncture #ottawanutrition #ottawamoms #ottawamombloggers

[Bright Moon Wellness @BrightMoonWell]

July's full moon allows us to release the old and welcome the new energies for conscious healing, evolution and abundance.

#fullmoon #naturopath #ottawa #ottawahealth #naturopathottawa #ottawaaccupuncture #ottawaclinic #ottawanutrition #ottawamom  #ottawafamilies #ottawalife

[Bright Moon Wellness @BrightMoonWell]

Summer flowers can do so much to lift our moods! Did you know flowers can help reduce stress? Looking at them or smelling them can impact our mood, release tension and more. 🌻🌷🌹

#ottawa #ottawalife

[Bright Moon Wellness @BrightMoonWell]

Do you experience gas, bloating or heartburn? You may currently be managing your digestive symptoms. But prolonged symptoms can be a sign your digestive system needs more support. Take our Digestive Health quiz here: https://t.co/CS7KWYrmXE

#ottawacity #ottawalife

[Bright Moon Wellness @BrightMoonWell]

Dr. Sandip Oppal, who is a Naturopathic Doctor, joined Bright Moon Wellness last month!

We asked Dr. Sandip some questions. Read about his wellness philosophy, hobbies and more: https://t.co/Ex3lheCuUA

Book a Free 15 min Discovery Appointment

https://t.co/Z2Fbvwyd9S

#ottawa

[Bright Moon Wellness @BrightMoonWell]

Bring light into your being with us! Like the moon that moves through its different phases, your body, thoughts, emotions and energy are moving in a natural rhythm that ebbs and flows through life.⠀

Learn more here:https://t.co/soKytYZJZX
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#ottawa #ottawahealth

[Bright Moon Wellness @BrightMoonWell]

This is your friendly reminder to take a pause, breathe and check in with yourself. 😌

#ottawa #ottawanaturopath

[Bright Moon Wellness @BrightMoonWell]

We have a new team member! Mira Kucar, Reiki & Shamanic Practitioner, will be offering in person sessions starting on Thursday!

Book a Free 15 min Discovery Appointment with Mira to learn how Reiki and Shamanic Healing can help you! Click here: https://t.co/soKytYZJZX
#ottawa

[Bright Moon Wellness @BrightMoonWell]

Did you know trees help reduce stress and relax? Psychology Today says, "...the sight of trees allows the parasympathetic nervous system to gain an edge, calming the entire body and making us more relaxed," Hope you spend some time amongst the trees this weekend! 🌳 🌳 🌳
#Ottawa

[Bright Moon Wellness @BrightMoonWell]

Amber eating summer pears! Did you know that fruit and other fibre help to regulate bowel movements, support healthy blood sugar, cholesterol balance, and manage food cravings?

Want more digestive health tips? Take our digestive health quiz here: https://t.co/CS7KWYrmXE
#ottawa

[Bright Moon Wellness @BrightMoonWell]

Food heals! Try these foods to help reduce anxiety. What are some ways you reduce anxiety? Share in the comments!

#ottawabusiness #ottawa

[Bright Moon Wellness @BrightMoonWell]

Welcome Mira to our team! Mira Kucar will be offering Reiki and Shamanic Healing beginning Thursday, July 7

Learn more about Mira here: https://t.co/0kROjmT0xu

Book a Free 15 min Discovery Appointment here: https://t.co/soKytYZJZX

#ottawa #ottawareiki

[Bright Moon Wellness @BrightMoonWell]

Spotlight on Mira Kucar, Reiki & Shamanic Practitioner - https://t.co/nngz3xjWA7

[Bright Moon Wellness @BrightMoonWell]

Sharing this post for abundance and miracles for tonight's new moon!🌑

#ottawa #ottawanaturopath

[Bright Moon Wellness @BrightMoonWell]

IBS (Irritable Bowel Syndrome) can impact every day life and affect how we function at school or work.⠀
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Our team can support you! Book a free 15 minute Meet & Greet with our Naturopaths, Dr. Ellen, Dr. Jacquie or Dr. Sandip, by clicking the link in our bio.

[Bright Moon Wellness @BrightMoonWell]

BBQs are one of the best things about summer! But do you experience indigestion after your favourite BBQ foods? Did you know a common cause of bloating or gas are food intolerances? Learn more about digestive health by taking our digestive health quiz: https://t.co/CS7KWYIXPc

[Bright Moon Wellness @BrightMoonWell]

Happy summer weekend! 🌸 🌼 🌻

#ottawa #ottawanaturopath

[Bright Moon Wellness @BrightMoonWell]

One of Amber's and Dr. Ellen's favourite thing about summer is ice cream!! 🍦 🍡 🍧 🍨

#ottawa #ottawanaturopath #ottawafood