Annie Gaudreault

Middle Age Women's Health Expert. Speaker. Workplace wellness consultant and coach. Runner. Food lover. Believer in radical well being.

[Annie Gaudreault @BrioAnnie]

@enaumovski @TheNewsForum_ @globeandmail Looking forward to this!

[Annie Gaudreault @BrioAnnie]

@MoveBravely I have those days too Megann! You've got this.

[Annie Gaudreault @BrioAnnie]

@AntPHenderson @MoveBravely @Phillip_Oakley @atgarone So many of us have that issue! I find helpful to serve myself a smaller plate than I think I want. It usually serves me well. :)

[Annie Gaudreault @BrioAnnie]

@MoveBravely Absolutely - what a total waste of resources.

[Annie Gaudreault @BrioAnnie]

@MoveBravely Thanks Megann! So many misconceptions about fat... Thank you for spreading the word!

[Annie Gaudreault @BrioAnnie]

@PierrePoilievre Honestly. Like any PM is responsible for violence. You should be ashamed of your tactics.

[Annie Gaudreault @BrioAnnie]

@MoveBravely @feastsandfables @dezeen Agreed!

[Annie Gaudreault @BrioAnnie]

@MoveBravely Making a priority list and focusing on my clients! How can I support them in the best way possible? Wishing you a great one!

[Megann Willson🪣 @MoveBravely]

Good morning, all. How will you summon up energy and enthusiasm for the new day today?

[Annie Gaudreault @BrioAnnie]

@ifixhearts Immoral. They are keeping patients sick.

[Annie Gaudreault @BrioAnnie]

@SandalsResorts Worst resort experience ever. Sandals Grande Antigua is an overpriced, tired resort with horrible customer service.

[Annie Gaudreault @BrioAnnie]

She's dangerous and an influencer = horrible combination. Women - stay very far away from Miss Paltrow's bulls##T!

[Amanda Thebe @amandathebex]

My take on the latest Gwyneth interview. Essentially I want to live in a GOOP-free world. She's dangerous 🚩

[Annie Gaudreault @BrioAnnie]

@SensibleMan001 @KristenJakobitz All legumes are high in fiber. But digestion is also facilitated by a smaller bean, especially for those that are new to them. Beans can cause gas but smaller ones are easier on digestion. Soaking the beans also help with this process.

[Annie Gaudreault @BrioAnnie]

@MoveBravely Growth and renewal. Always the opportunity to redefine as we wish. Honestly, probably the most liberating time of our life!

[Annie Gaudreault @BrioAnnie]

This! Let's rebrand menopause as the next best thing to live on your own terms, with confidence and joy.

[Amanda Thebe @amandathebex]

We live on average 33.3 years after menopause.
A real opportunity for women for women to charge of their health - and it doesn't need to be complicated.

We can live to 81 years average - 1/3 of our life!

Let's do this resiliently!

[Annie Gaudreault @BrioAnnie]

@MoveBravely Good advice Megann. Sometimes you also need to "try it out" to really understand what matters to you. I downsized a long time ago to realize that I really needed a nice long dining room table. I didn't mind a small bedroom etc, but hosting was a must.

[Annie Gaudreault @BrioAnnie]

@GailVazOxlade Someone does not understand at all the issue here... The right to choose how we die is no different from the right to abortion.