Try not to compare your fitness levels now to your personal bests. It's okay to build back up slowly and be proud of yourself for doing so. #ThisGirlCan
Getting outside for a walk or a run can work wonders for your mind - from clearing a fuzzy head to giving yourself something else to focus on. How do you feel after getting outdoors? #ThisGirlCan#MentalHealthAwarenessWeek
It's been a while due to lockdown, but now's the time to get back to the pool with our lane swimming sessions!
How far can you swim this May?
https://t.co/LDCxBgHGbv
Today saw the return of Level X for a lot of our squads! Some fast paced #fun and #skillful swims to showcase the great work the athletes have put in since returning to the pool!
Thank to all the volunteers who helped get us off and running again, we... https://t.co/m8wUUaQXJD
We are so pleased to be open again and very grateful to all our fantastic members for your support. It’s great to have you all back in the gym! We’re here to support our local communities all the way by keeping you active, healthy and by supporting your mental wellbeing.
New Bike Project launches at BS14 Youth Club in partnership with @otrbristol and @LifeCycleUKteam! 🤩🙌
Last week saw the first of our new weekly sessions developing young people’s bike maintenance skills, and encouraging conversations around mental health at club #youthwork
Research shows many disabled people want to be more active, despite facing additional barriers in accessing sport and physical activity. Check out @AllForActivity’s Reopening Guidance to support this audience.
Whether you’re a coach, employee, volunteer or player, we can all help to maintain good hygiene to help sport and physical activity continue to return as safely as possible.
Find a range of free guidance, posters & infographics to support you. ⬇️
As #Ramadan continues, some of our community leaders in #Bristol share a message with our Muslim communities in English, Somali, Urdu, Bengali and Arabic. #SafeRamadan
Access the full video playlist here: https://t.co/jHmqlxotCr
🤝 As we work together on recovery, we want to come back more inclusive and more relevant. Take a look at our accessibility guidance to help in #UnitingTheMovement. #ReturnToPlay
The gyms are open at long last so now is the time to Get Back To It with our fantastic 30-day plans. Designed for all levels of fitness, these plans are a great way to ease you back into your workout routine. Download the plan for FREE now https://t.co/0E2flySBNa
Can't wait to be back in our pools? Don't worry! Only 3 days to go!
Booking is available through our website or via our mobile app. https://t.co/kV3HjHLWkC
The countdown is on!
4 days to go until gyms are back open and we can't wait to see you there!
Booking is available through our website or via our mobile app. https://t.co/kV3HjHLWkC
Active Children and Young People report higher levels of happiness, life satisfaction and worthwhileness than those fairly and less active. Explore the most recent Active Lives results this #WorldHealthDay
With indoor leisure facilities inc. gyms & pools able to reopen from next Monday, we've compiled answers to some of the most common questions. #ReturnToPlay