Lance Coleman

Director of Cross Country/ Track & Field, Albion College

[Nicholas Coleman @NicholasCo1eman]

My Offensive Highlights 1-4
@Coach_Javi1 @EScottEmuakpor1
@MIexposure @MichFBFrenzy
@PrepRedzoneMI

[FloTrack @FloTrack]

THE END OF AN ERA 🇺🇸🥹

Olympic champion Dalilah Muhammad has officially run the final race of her legendary career.

Muhammad finished fourth in the women’s 400m hurdles at the World Athletics Ultimate Championship, closing the book on a résumé that includes two Olympic titles, two world championships, two Diamond League titles, five U.S. championships, and a world record.

A true 400m hurdles legend. Thank you, Dalilah. 👏

FloTrack’s #WorldAthleticsUltimate coverage presented by @hoka and @FleetFeetSports

📸 @pacephoto_

[USATF @usatf]

One final lap for one of the greatest to ever do it 🐐❤️

🥇 Olympic champion
🥇 World champion
🐐 Two-time world record setter
🥇 Five-time U.S. champion

Dalilah Muhammad helped redefine what was possible in the women’s 400m hurdles and leaves behind a legacy that will live far beyond the finish line.

In the final race of her legendary career, Dalilah clocks 53.11 to finish fourth at World Ultimate.

Thank you for everything, Dalilah 🥹👏

[The Olympic Games™ @Olympics]

ANOTHER SPRINT DOUBLE FOR TEAM USA! 🇺🇸

Melissa Jefferson-Wooden claims the #WorldAthleticsUltimate women’s 200m crown, on top of her 100m win from last night! 🥇

[Azeem @A7_eem]

Women’s 400m Hurdles Final
#WorldAthleticsUltimate
#Budapest2026
#Budapest26

[The Olympic Games™ @Olympics]

Alison Dos Santos takes the W! 🇧🇷

Dos Santos finishes strongest to secure the #WorldAthleticsUltimate men’s 400m hurdles crown! 🥇👑

[The Olympic Games™ @Olympics]

History for Senegal! 🇸🇳

Saly Sarr jumps her way to #WorldAthleticsUltimate glory in the women’s triple jump! 🥇

[The Olympic Games™ @Olympics]

What a comeback! Djamel Sedjati 🇩🇿 powers home to take the #WorldAthleticsUltimate men’s 800m title! 🥇

[World Athletics @WorldAthletics]

King of the relays ‼️

USA dominates the mixed 4x400m after having already won the mixed 4x100m to sweep the relays at the #WorldAthleticsUltimate Championship 🧹

⏱️ 3:08.32

[LBDC / labolsadelcorredor.com @BolsaCorredor]

Como ha dicho mi hijo pequeño: QUÉ ÉPICO.

Tercera MEJOR MARCA de la HISTORIA para Melissa Jefferson-Wooden 🔥 21.47 🔥

A 13 centésimas del récord del mundo de Florence Griffith-Joyner del año 88 y con viento -0.6

#WorldAthleticsUltimate

https://t.co/bmF6g6ETXQ

[The Olympic Games™ @Olympics]

Jasmine Jones takes the first #WorldAthleticsUltimate title of the night, storming to victory in the women’s 400m hurdles title! 🇺🇸🥇

[The Olympic Games™ @Olympics]

𝙐𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙬𝙤𝙢𝙚𝙣'𝙨 𝘾𝙝𝙖𝙢𝙥𝙞𝙤𝙣! 🚀💯

Melissa Jefferson-Wooden: your #WorldAthleticsUltimate women’s 100m champion. 🥇

[Azeem @A7_eem]

Masai Russell is your world ultimate champion. 🇺🇸🇺🇸🇺🇸
#WorldAthleticsUltimate #Budapest2026

[Azeem @A7_eem]

Women's 800m final.
#WorldAthleticsUltimate
#Budapest2026
#Budapest26

[Azeem @A7_eem]

Melissa Jefferson is your inaugural women's 100m world ultimate champion. 🇺🇸🇺🇸
#WorldAthleticsUltimate
#Budapest2026
#Budapest26

[Azeem @A7_eem]

Kenny "Kung Fu" Bednarek is your inaugural men's 100m world ultimate champion. 🇺🇲🇺🇲 He did that in front of Usain Bolt. Seville felt that pressure. Hehehe 😂😂 He's not the world ultimate champion like he said he'd be. Sadly. 🤷😂😂😭
#WorldAthleticsUltimate
#Budapest2026

[Lance Coleman @Britrack]

Briton Nation! Let’s welcome Adalyn & Sam to our program. We look forward to watching them compete.

[Lance Coleman @Britrack]

@Uncle_Sto Let’s GOOOOO!

[Lance Coleman @Britrack]

Still spots for the fall.

[Lance Coleman @Britrack]

Attention Class of 2023 Track & Field/Cross Country student-athletes!
Learn about our Albion College Track & Field/Cross Country programs, talk to current student-athletes, meet coaches, and attend the 7th annual Purple & Gold Intersquad Competition. Dm me to register.