I see it unfortunately way to often. People punishing themselves in absurd ways to achieve a result externally that ends up crippling all that matters to them internally.
It's in the end education. My mission going forward is to fundamentally change how…https://t.co/V1iAB1hOcP
Redefine your idea of fitness
The external really is not the lens to observe yourself through. All these body image issues that both men and women carry will have to be met with practicality one day...!!!
I see it unfortunately way to often. People puni…https://t.co/QWt4XHjBWP
??? Are you in your comfort zone???
Stability + mobility = agility.
To much or to little of either one results in a pattern of compensation.
When we compensate to make up for something our body is missing we will generate aches, pains and strains where…https://t.co/Bim9eO3dss
??? Are you in your comfort zone???
Stability + mobility = agility.
To much or to little of either one results in a pattern of compensation.
When we compensate to make up for something our body is missing we will generate aches, pains and strains where…https://t.co/VFG9SGzIhi
???Is your body in a habitable zone???
Stability + mobility = agility.
To much or to little of either one results in a pattern of compensation.
When we compensate to make up for something our body is missing we will generate aches, pains and strains wh…https://t.co/hWeH1kJlrX
Who can benefit? well everyone between A-Z and many more
Athletes
Bus drivers
Captians (like from a ship)
Divers
Entrepreneurs
Farmers
Golfers
Home makers
Inventors
Joggers
Kids
Landscaper
Moms
Nurse's
Opera singers
Parents
Quality inspectors
Renovators…https://t.co/hO9EnP3dcO
every body compensates simply to:
1: Maintain comfort
2: Maintain horizontal position of the eyes
3: Maintain the eyes in the direction of the feet
4: Standing while using as little energy as possible https://t.co/Od93sGikh8
Back Conditioning at 6:15 pm tonight
Who can benefit? well everyone between A-Z and many more
Athletes
Bus drivers
Captians (like from a ship)
Divers
Entrepreneurs
Farmers
Golfers
Home makers
Inventors
Joggers
Kids
Landscaper
Moms
Nurse's
Opera singers
P…https://t.co/PyZpBG8b0z
You are the shape of your pain and it does reshape you.
What my role is to essentially move you into the shape your body is already subtly or not so subtly caught in.
When your positioned into your pattern this is where the magic happens.
When this set…https://t.co/Kt1pUYXE8p
90% of the stimulation and nutrition to the brain is generated by movement of the spine
Dr.Roger Sperry - Nobel prize recipient https://t.co/UGarOJI77f
"The pain is so much less and I've only been working with them for a few evenings at home"
"I can't believe how just that small of a change in how my feet hit the ground improve my posture that much"
"I'm not really sure if I'm doing them right all the…https://t.co/0KiDgYd1tl
"The pain is so much less and I've only been working with them for a few evenings at home"
"I can't believe how just that small of a change in how my feet hit the ground improve my posture that much"
"I'm not really sure if I'm doing them right all the…https://t.co/kxIdbgGG5T
🇨🇦“Entrepreneurs are kind of fly-by-the-seat of your pants type of a personality.” Marcus Anderson @Broadplay How to Avoid a Tax Season Cash Flow Crisis and Other Survival Strategies by @FundThrough https://t.co/2VFr9M68sQ 🇨🇦