Brock Garrison

Certified Personal Trainer / Nutrition Wanna be bodybuilder

[Brock Garrison @BrockGarrison_]

Looking at to get better but don’t know where to start?? Check out my website!!

-Fill out an application
-book an appointment

AND if you have any questions, comments, or concerns don’t hesitate to reach out to my email!

@[email protected]

https://t.co/ZvEsGgu6Tz

[𝙼𝚊𝚛𝚔𝚎𝚕 𝚉𝚊𝚙𝚒𝚎𝚗𝚜𝚣 @markelzapiensz]

Senior tape:
6'2 245
3.75 GPA
All District DE
22 TOT/15 Solo
11 TFL/2.5 Sacks
All Pancakes🥞
@ColumbusWildcat @1LinemanElite
@BDonovan07 @iowapreps @Coach_McCourt
@Coach_TMcC @PrepRedzoneIA @Coach_Kizewski @coachcjnuss
@melvinator76 @Round_Guy_Radio
https://t.co/rFXCymABbJ

[The Eminem Bible @Shadyind]

If you claim to be a "diehard fan" but "lost respect for Eminem" after he introduced Obama in Detroit, you were never really a fan. True fans know artists can have different views. If you listened, you’d see Eminem has called out Trump for years. Stop using his name for clicks.

[Jimelle Forkpa @forkpa_jimelle]

3 school record broken(4x2,4x4,sprint med)
Drake relays 100m qualifier(10.94)
3 relays qualifying for state
21.5 spilt in 4x2
50.8 spilt in 4x4
Pretty good year of track and looking forward for summer track this year!

[𝙼𝚊𝚛𝚔𝚎𝚕 𝚉𝚊𝚙𝚒𝚎𝚗𝚜𝚣 @markelzapiensz]

Coaches! Please take a look at this.

[Itai Zapiensz @Itai_Zapiensz]

🚨COACHES🚨
Due to me shipping out to basic training this summer, I will not be of contact from may 29th till mid August. But my recruitment is still 100% open and I still want to play college ball! My film will be below and feel free to check it out!

https://t.co/N2oWiMvcGZ

[Jimelle Forkpa @forkpa_jimelle]

Didn’t have the best night tonight but got a new school record (1:28.92)with the 4x2(first leg) and a first place win in the 4x4(3rd leg) my first 4x4 ever with a 50.5 split!!!

[Jimelle Forkpa @forkpa_jimelle]

Halfway through the season with Drake relays this week. Thankful to have helped qualify 4x2,4x1, and 100m dash. Ready to do some great things at Drake!!! @muskieboystrack

[jacob @jtimsuggs]

No thoughts, just wanted to share one of the best openings to any movie once again

[Jimelle Forkpa @forkpa_jimelle]

Had a decent day at dickinson relays new pr of 7.06 finals didn’t go the way I wanted still got room to improve.ready for state indoor on Thursday!

[☔ @Whotfismick]

real

[jacob @jtimsuggs]

Fully convinced that if you grew up with the Star Wars Prequels, one of the guys was your favorite Jedi for no explainable reason

[Star Wars Holocron @sw_holocron]

Redesign of General Grievous for Season 7 of The Clone Wars

[Star Wars Culture @SWCultureLive]

Battlefront II (2005) was a ✨MASTERPIECE✨

[Collin Rugg @CollinRugg]

NEW: The man who tackled a shooter at the Kansas City Chiefs parade speaks out, says he didn’t hesitate when he saw the shooter running by.

Hero!

“I didn't hesitate. It was just do it. So I went to go tackle him and another gentleman did the same thing and as I'm tackling him, I see his weapon either fall out of his hand or out of his sleeve.”

“It seemed like forever, but it probably wasn't, it was like 30 seconds holding him down… Where's the cops? Get the cops over here, get the cops over here.“

[jacob @jtimsuggs]

The opening to Revenge of the Sith is still just as iconic as it is a technical marvel.

ILM really outdid themselves, these visual effects still hold up perfectly almost two decades later. Every time you watch it, you notice something new.

[Screen Brief @ScreenBrief]

STAR WARS Posters are insanely ICONIC, so here's a thread with the BEST one's in Hi-Res glory.

A THREAD OF ART 🧵

[non aesthetic things @PicturesFoIder]

Thoughts?