Therapeutic & recovery sessions are booking up quick for this coming week. Don’t forget to schedule your appointment if you’re in need of our wellness & recovery services.
Please be aware that due to COVID-19, all… https://t.co/j8qV1rwPA0
BSC Tuesday Tip with @scottshinick When you’re on your feet all day we have a tendency to get lazy and shift our body weight onto one hip to “rest” AVOID the LEAN!! Stand tall or switch back and forth to avoid muscle… https://t.co/bqPZWLGtQK
Focusing, breathing & healing at Body Support Center Therapeutic Massage & Sports Recovery. “We must remain positive, relaxed and patient as rebuild and repair” - @scottshinick
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#bodysupportcenter#focus… https://t.co/8kz5S2UDCm
The Holidays are upon us!! Need a last minute gift for someone special? Give the gift of Health! BSC E-Gift certificates are available online @BSCMassage and can emailed or sent at any time for any value! Happy… https://t.co/p6yDRHTWrQ
Some of our clients spend long hours at a desk which can cause improper posture, rolling the shoulders forward creating a rounding. This can can create a multitude of shoulder, neck and even arm pain. At BSC, we… https://t.co/pFX3dLJbkI
This workout is one of my favorites and I’ll complete this maybe 2-3 times a month trying to either increase my output or my weight. It’s got a few DB complex movements for a killer burn🔥🔥🔥
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4 movements in a… https://t.co/b9rlEadFuB
Body Support Center Therapeutic Massage & Sports Recovery is a a safe space to heal, learn, discuss and educate each other on anatomy, movement, injury and much more.... Each therapy or sports recovery session… https://t.co/AP0KsyZXAQ
Looking for quick full body sequence? Here are a few instructional vids of @scottshinick ‘s go to exercises for a great caloric burn & pump 💪🏻 Give it a try and DM me with how it went! .
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Db Thrusters -10… https://t.co/tX2uQovgdU
After a long day of sessions I always need to calm myself and scan my body for aches and pains I may be ignoring (which I tend to do) Using the @HypericeUSA #hypervolt to address, I quickly addressed any tension or… https://t.co/MLX07tWirO
Why is compression therapy important for our athletes? Whether you’re a professional athlete, amateur competitor or even a weekend warrior, training schedules can be brutal and tough on our bodies. Our BSC… https://t.co/pl7YKvdpLr
After a hard fought War we must regroup, restore, recover and rebuild!! Had the #champ@UrbanLegend145 in the office today re-charging the physical machine 💪🏾🧟♂️ as well as the central hard drive 🧠 💻… https://t.co/kbDtjYkJSm
About 4 weeks out from @ricky_skraps upcoming fight at @combateamericas in #guadalajara#mexico ... Working on increasing range of motion & mobility, reducing inflammation & pain referral patterns and preventing… https://t.co/UEHUhB5YRz
Amazing day of sessions @BSCMassage ... Grateful for the opportunities & clients that make BSC a safe, athletic, therapeutic & positive space for healing and strength. @scottshinick
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#bodysupportcenter… https://t.co/0nNjvStDoz
Great morning to get out early before the heat really starts to hit! Check out this quick speed to power combo and let me know how you feel afterwords!
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#bodysupportcenter#fitness#workout#morning#routine… https://t.co/eLmD8smRMQ