INTENSITY is more important than FREQUENCY
SO you don’t NEED to:
1. Train AGAIN TODAY
2. Train EVERYDAY
3. Revolve your entire life around training
4. Do an ab check every 30sec to see if you’re losing gains
I’d rather someone train 3 days a week HARD 🆚 6 days a week SOFT
Giving away $1,000 of Ethereum $ETH to 2 winners this time 🚀
All you have to do is retweet and be following @JRNYcrypto and @join_hyve so we can message the winner
Two random winner will be selected on Tuesday at 6:00pm PST 🙂
Giving away $1,000 of Ethereum $ETH 🚀
All you have to do is retweet and be following me so I can message the winner
One random winner will be selected on Sunday at 4:20pm PST 🙂
Over 4 million check-ins since WA gyms reopened.. ZERO TRANSMISSIONS. @MarkMcGowanMP Why are we allowed to go to the pub or a cafe but not maintain our health with access to a gym? Exercising in a gym is safer than having a beer or coffee.
#FitnessAustraliaRegisteredGymsAreSafe
Fitness Australia, is calling on the West Australian Government to immediately reverse its decision on keeping gyms and fitness facilities closed until at least Saturday 1 May 2021. #WA#Perthlockdown#Gyms#COVID-19
https://t.co/77V9HmX3cZ