Breathe Together

💟In-Person & Virtual Yoga + Events | 🌻JOY of Yoga Teacher Trainings | 💡Breathe Together Online - Videos & Articles | 🛍Boutique | ☕️Mandala Tea House

[Breathe Together @BTogetherYoga]

Our Families.

A poem by Elizabeth Whitfield that expresses the familiar feeling of being born into a world that has been shaped by generations past.

https://t.co/pL34J3SpTT

#poetry #earth #interconnection #mindfulness

[Breathe Together @BTogetherYoga]

Your people matter, and you get to choose who those people are.

https://t.co/89DLdFkPTo

[Breathe Together @BTogetherYoga]

🌟Our Mandala Tea House Manager had been searching for and trying different #kombuchas to find one that tasted and felt like a good fit for us. Somehow she stumbled upon Fine Feathers Kombucha Co, a California-based, small business that is also green-certified.

[Breathe Together @BTogetherYoga]

Attune to the rhythms of nature through seasonal changes of food, drinks, and routine with this delicious recipe from Jana Kilgore.

https://t.co/r6VgXFsMvT

#autumn #pumpkin #soup

[Breathe Together @BTogetherYoga]

From frustrated and mindless furniture assembly to in-my-body, #grounded presence.

https://t.co/JEoKfAKcRS

#acceptance #meditation #presence #release

[Breathe Together @BTogetherYoga]

Take a trip through the past, present, and future 🌄

https://t.co/vuDIW1iieG

[Breathe Together @BTogetherYoga]

Have you ever had a Strength smoothie? It's Mandala Tea House's raved favorite!

Enjoy the perfect balance of almond, banana, and cacao all blended smoothly for an energy-filled day.

Mandala Tea House is open 8 AM-12:15 PM. We hope to see you soon!

[Breathe Together @BTogetherYoga]

Flailing Peacock: Leaning In by Shradha Cripe discusses avoidance. It's often soaked with judgement and disguised as a different and "better" plan.

Read here: https://t.co/EF55dsVn69

[Breathe Together @BTogetherYoga]

Treat yourself this October to our naturally sweetened organic pumpkin spice latte. Made with real pumpkin puree, house-juiced ginger, cinnamon, cloves, nutmeg, and maple syrup. Enjoy the taste of a changing season.

Mandala Tea House open every day from 8:00am-12:15pm

[Breathe Together @BTogetherYoga]

Stop by and check out our yoga books for kids collection in our boutique! 📚

You can also order online at https://t.co/gg3oBQV3CC

#breathe #yoga #childrensbook #reading #meditation

[Breathe Together @BTogetherYoga]

Anchor your routine in ritual🍵

https://t.co/PiOYkzKghB

#meditation #mindfulness #routine

[Breathe Together @BTogetherYoga]

Beginning Monday, October 4th, Oko Kanno will be teaching a FREE weekly Yoga for Cancer & Chronic Conditions class! 10:30-11:45 AM In-Studio + Online options.

No prior yoga experience needed. Pre-register at https://t.co/6vbvUhQh1t

#yoga #cancersurvivorship #chronicillness

[Breathe Together @BTogetherYoga]

This is an offering integrating #Yoga and #SocialJustice, bringing together diverse perspectives and voices. The course will have relevant tenets from Yoga philosophy, reflection prompts, centering practices and readings to support your own path.

https://t.co/H1J0PaZAcW

[Breathe Together @BTogetherYoga]

Connect with your intuitive wisdom! Join us for this in person workshop.

https://t.co/vPRhOXVkY3

[Breathe Together @BTogetherYoga]

Join us tonight for a Free Info Meeting! Deepen your practice with our JOY of Yoga 200hr teacher training. Will be held online.

https://t.co/ZiaQS7B4Ur

#yoga #teachertraining #ytt #breathetogether

[Breathe Together @BTogetherYoga]

Refine Your Squat Game: Fall Yoga Sequence & Playlist by Alyssa Prettyman

Find your squat of gold!✨

https://t.co/LGPYBR6z2x

#squat #yoga #playlist

[Breathe Together @BTogetherYoga]

Join Mark for this online workshop series. Developing secure attachment through yoga and meditation.

https://t.co/en5iftl2o0

#yoga #qigong #meditation

[Breathe Together @BTogetherYoga]

We are dedicated to sharing a variety of voices from our community. If you are interested in writing your own article for BTO, we want to hear from you.

You will retain all rights to your work.

Reach out: [email protected] or send us a message!

#onlinemagazine

[Breathe Together @BTogetherYoga]

Our chai lattes start with a house-brewed concentrate, blending water, a family secret blend of spices, and tea. It's not surprising that our chai is a favorite.

#mandalateahouse #chai

[Breathe Together @BTogetherYoga]

It's here! But not much longer - so stop on by before September ends for a bowl of goodness. 😋

We have a few bowls to choose from (or try them all!).

Open 8 AM-12:15 PM daily.