Prince Forrest

To be at your physical best, you must not only strengthen your magic, but your muscles!

[Prince Forrest @Buff_Forrest]

It's getting late for me! Remember, the best way to take care of your health is to get a good night's sleep!

[Prince Forrest @Buff_Forrest]

I think that 2021 is in need of some positivity! Please remember to wash your hair and your face and get your heart pumping! #BuffFE

[Prince Forrest @Buff_Forrest]

I got these gains from my mother and these brains from my father, I love celebrating those who make me who I am!

[Prince Forrest @Buff_Forrest]

Lay down your head, relax your muscles. You are only as strong as your inner peace. Let yourself sleep unburdened into the night.

[Prince Forrest @Buff_Forrest]

@Flamboyant_King I'll always be here to lift you up with my strong arms, King! I have room for Kravice too!

[Prince Forrest @Buff_Forrest]

@Flamboyant_King There are still so many things wonderful about you! I know it's a difficult time right now, but please try to start back up things one at a time. Set a timer to take your meds, they're important, and they'll help you succeed! Once that's in place, you can work on other things! 💗

[Prince Forrest @Buff_Forrest]

Good morning to all of you! If you feel like it's hard to get out of bed today, that's okay. Try to do even one productive little thing! I'm here to help lift you out of bed if need be!

[Prince Forrest @Buff_Forrest]

@Neo__Nexus Don't forget you're valid as well dear! You're radiant and lovely uwu

[Prince Forrest @Buff_Forrest]

You're allowed to love your freckles, scars, stretchmarks, nose, moles, smile, hair, breast size, genitalia size and shape, skin tone, body hair and teeth. You're allowed to like the soft chub of your body or your bony shoulders. You're allowed to love your body, I promise you.

[Prince Forrest @Buff_Forrest]

@Flamboyant_King I'm sorry to hear that. I know things are looking tough right now, but know that we believe in your strengths to keep going on and fight the negative thoughts. You're strong, and we all love you so take your time trying to recover your energy and know that you've got our support!

[Prince Forrest @Buff_Forrest]

Remember that if you're having trouble staying awake during the day it's okay to take a nap! Taking a 20 minute nap is healthier than energy drinks, caffeine, or longer naps! make sure not to sleep for too long or it'll be harder to sleep at night!

[Prince Forrest @Buff_Forrest]

@Studious_Dwyer 😊💪💞

[Prince Forrest @Buff_Forrest]

#BuffFE 💪💞

[Phoenix | Meme Disaster 👻🎃 @AceofShpadez]

The buff FE accounts got me thinking about an actual lifting tip from high school while I was at work and it’s simply this: don’t extend ur knees over ur toes when squatting/lunging. (My job required a lot of kneeling and bending that day.) Keep ur knees happy! 🧡🧡

[Prince Forrest @Buff_Forrest]

@BuffInigo ((All of our accounts got locked the first day, it won't happen again!))

[Prince Forrest @Buff_Forrest]

@BuffFlora ((HDSJGKSAGH I'M GONNA YEET FROM THIS))

[Prince Forrest @Buff_Forrest]

@Studious_Dwyer You're so sweet Dwyer! 💞💞

[Prince Forrest @Buff_Forrest]

Take some time today to do an activity you enjoy, whether that's cooking, gardening, or music - I'm taking time to play some baseball with the royal cousins!

[Prince Forrest @Buff_Forrest]

If you're having trouble sleeping, that's okay. There are lots of people out there who suffer from insomnia, but don't forget, rest is important! If you find yourself often sleepless, consider melatonin or zzzQuil! The latter puts me right to sleep when nothing else works. 💪💤

[Prince Forrest @Buff_Forrest]

@Neo__Nexus Nooo no tears beautiful or else i'll have to come over there and hug you

[Prince Forrest @Buff_Forrest]

@wizzlespazz Thank you for saying so lovely!! I hope you have a wonderful weekend, stay warm and stay safe!