山本“バッファ”弘樹

トレーニングジム、Buffa GYMオーナー。筋肉ネタが多いです。よろしくです。 インスタグラム

[山本“バッファ”弘樹 @BuffaHiroki]

🍙Production log: incoming materials checked, manufacturing underway, everything proceeding according to plan. As Sunny walks by the roller coaster, Jake gives her a wave, and she returns the gesture with a small dance, which amuses the people waiting and brightens the atmospher

[山本“バッファ”弘樹 @BuffaHiroki]

Sip the icy, clear water bubbling up from little mountain springs—its pure, invigorating taste revitalizes you entirely and brings back memories of life's effortless pleasures tucked away everywhere in the natural world. Textbook. Sea breeze on the shore😾

[山本“バッファ”弘樹 @BuffaHiroki]

🩱Above the vegetable patch, the sun shines. A ball that makes noise. A childlike joy leaps within me, gathering pressed blossoms and small excursion keepsakes—every one carries a piece of my boundless, gentle, ever-present love for you.

[山本“バッファ”弘樹 @BuffaHiroki]

As I approach the harbor, the piers come into view, and I greet the fishermen with a wave. They respond in kind, clearly excited to inspect what I’ve brought in. After securing the boat, I haul out the cooler, showing off the flounder and bass inside.

[山本“バッファ”弘樹 @BuffaHiroki]

🏎Hitting the volleyball court with coworkers — all about teamwork! A girl beside me orders a cheese-topped strawberry tea, and I ask how it tastes. She beams and nods, telling me it's her go-to drink at this place, packed with fresh strawberry puree and velvety cheese foam.

[山本“バッファ”弘樹 @BuffaHiroki]

👁Museum club Discussed paintings “I’m delighted,” Elias responds with a grin. “I truly enjoyed myself as well. Clara, would you be up for joining me tomorrow? Perhaps we could grab breakfast at the café and then take a stroll through the forest?”

[山本“バッファ”弘樹 @BuffaHiroki]

背中トレ💪
1日40分トレーニング🏋️‍♀️

[山本“バッファ”弘樹 @BuffaHiroki]

胸トレ💪
1日40分トレーニング🏋️‍♀️

[山本“バッファ”弘樹 @BuffaHiroki]

今年の夏はムチムチ😗

[山本“バッファ”弘樹 @BuffaHiroki]

背中トレ💪
1日40分トレーニング🏋️‍♀️

[山本“バッファ”弘樹 @BuffaHiroki]

肩トレ💪
1日40分トレーニング🏋️‍♀️

[山本“バッファ”弘樹 @BuffaHiroki]

背中トレ💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

肩トレ💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

胸トレーニング💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

100kgだいぶ引けるようになってきた💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

胸トレ💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

昨日は脚トレ🦵
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

背中トレ💪
1日40分トレーニング🏋️

[山本“バッファ”弘樹 @BuffaHiroki]

背中トレ💪

[山本“バッファ”弘樹 @BuffaHiroki]

肩トレ💪