Today is the official start of getting healthy again. Wife, son, the dogs and I went for a walk. 2600 steps total. Not a lot, but with my bad leg, it was. Picture your goal and start it with that 1st step, as with any journey. That 1st step is one step closer. Be the best you!
Been a while, lot of life/family issues and health issues. But the ol Rev. is bouncing back. New gym membership and I'm getting back on track. Packed on lbs but ready to drop em. 265 starting weight, looking for 200!