Heather Siegel-Sawma

It's a battle to find balance between work, triathlon training, vegetarian cooking, time in the woods & cuddles with my kitties

[Coeur Sports @CoeurSports]

Come meet your new friends! The Collective Beat is a triathlon club full of encouraging & supportive women who love to train, laugh, race and have lots of fun. https://t.co/B2riIzyP6W

[Amanda 🚀 @nguyen_amanda]

KNOW THEIR NAMES: Half Moon Bay Mass Shooting Victims
- Zhishen Liu, 73
- Qizhong Cheng, 66
- Marciano Martinez Jimenez, 50
- Yetao Bing, 43
- Aixiang Zhang, 74
- Jingzhi Lu, 64
- Jose Romero Perez, 38

[Amanda 🚀 @nguyen_amanda]

The first thing I did this Lunar new year was call my aunt to see if anyone in my family was dead. Stop killing us. Stop Asian hate.

[James Silva @Jamezila]

#PAXWest day 3! Stop by for a chance to win a Sodden Knight plushie, every hour, on the hour.

[Amanda Gorman @TheAmandaGorman]

Schools scared to death.
The truth is, one education under desks,
Stooped low from bullets;
That plunge when we ask
Where our children
Shall live
& how
& if

[Amanda Gorman @TheAmandaGorman]

What might we be if only we tried.
What might we become if only we’d listen.

[Amanda Gorman @TheAmandaGorman]

It takes a monster to kill children. But to watch monsters kill children again and again and do nothing isn’t just insanity—it’s inhumanity.

[Cory Booker @CoryBooker]

Children went to school today and were killed in a mass shooting. Another American community shattered by gun violence. Another round of thoughts and prayers. They’re hollow words if we continue to do nothing to end the violent, unrelenting, preventable shootings in our county.

[Cory Booker @CoryBooker]

Let us rejoice! Ketanji Brown Jackson will be America’s next Supreme Court Justice.

[Y of Greater Seattle @YMCASeattle]

Today is International #TransDayOfVisibility a day to celebrate the achievements and contributions of trans and non-binary communities, honoring those who have advanced the fight for equal human rights. #TDoV

[Seattle Department of Neighborhoods @SeaNeighborhood]

Speaker & writer, Sean Goode, reflects on protests following George Floyd's murder, performative politics, & progressive platitudes. He envisions a future where folks put differences aside to move toward justice together. #ReimagineSeattle @GraceNotGuilt
https://t.co/E3seZjJIhz

[Y of Greater Seattle @YMCASeattle]

When you work with the Y, you're working to make a positive change in the lives of your friends and neighbors. Help support #SwimSafety and swim equity, become a lifeguard or instructor (full-time or part-time 1-2 days/week) and teach kids to swim https://t.co/webVu3EkAf

[Heather Siegel-Sawma @Bugsy5117]

@Jamezila She was a darling.

[Heather Siegel-Sawma @Bugsy5117]

@AndyKimNJ I was starting my senior year in college just waking up… my heart dropped as I thought of all the lives that were affected and my roommate thought about the economy.

[Governor Bob Ferguson @GovBobFerguson]

COVID cases are skyrocketing, in large part due to the Delta variant. The best way to protect everyone is to get vaccinated and wear a mask.

Today I announced a vaccine requirement working in K-12, most childcare and early learning, and higher education.

[Claudia Balducci @KccClaudia]

Update from @KCPubHealth on status of COVID wave in @KingCountyWA. In summary: Cases way up, mostly unvaccinated. Hospitalizations up, w/noticeable spike in SKC. Deaths mercifully flat. No spike seen in children to date. Delta var = about 96% of new cases. #VaccinesWork #MaskUp

[NPR @NPR]

JUST IN: U.S. gymnast Sunisa Lee has won Olympic gold in the marquee individual competition of women's gymnastics.
https://t.co/ZfQm8o1QQ0

[Heather Siegel-Sawma @Bugsy5117]

So proud of @Jamezila for making this game! Excited to see the final product!

[Ska Studios @skastudios]

It's happening!

After quite a bit of silence, it's a thrill and an honor to finally announce Salt and Sacrifice, coming to PS4 and PS5. More info to come!

[Advancing Equity at the Y @GlobalYMCA]

HAPPENING TODAY AT 2PM CENTRAL! JOIN US!

Reg Link: https://t.co/AmIkWnHq7e

Join a conversation about how you can take control of your career path. Insights, tips and resources on navigating the barriers being an API in the workplace.

#APIHM #AAPI #APILNFamily

[Heather Siegel-Sawma @Bugsy5117]

Justice for John Huynh! We cannot ignore the crimes and hate that still surrounds us. #NoJusticeNoPeace #StopTheAttacks #StopAsianHate #justiceforjohnhuynh