Devastating to know the pain someone else felt. Please tell a friend, family member or a random person if the world is too heavy for you, you are not a burden, you are loved.
Please message your friends, even if they don’t seem like they’re struggling a little goes a long way x
Every year, for years I told myself it would be the year I treasure my body, mind n soul and get fit in every sense of the word.
I’ve now lost 18lbs, doing work outs, fresh out of therapy, eating fresh food every single day, self employed and thriving. Fucking hell, who am I 🤣
3 years ago I had a huge eczema break out from stress at my old job. Today I’m sat in the sunshine, self employed and doing the job I absolutely love the most. Never would’ve thought it though, mad what can happen in a short space of time.
Find it absolutely impossible to understand how cruel life can be. How saying goodbye to your friends/ family could be the last time and you’d never know 😢 Going to be hugging everyone extra tight ❤️