Buump Active

Our app supported by @Sport_England was born to help mums maintain a healthy lifestyle. Be active at home, get out with other mums & achieve fitness goals.

[Buump Active @BuumpActive]

Us mums like to believe that we can do ANYTHING 💛

And sometimes we can!

But, we need to remember that we are only human and we need to make time for ourselves too.

Nobody works as hard as you.

You are doing a great job 😁

📸 @SadGirlsClubIRL

#selfcare #motherhood

[Buump Active @BuumpActive]

Need a new way to make snack time more exciting? 🤔

The kids will love this 😍

Chopping fruit and vegetables into fun shapes will transform snack time into something to look forward to! 🍉

AND who doesn't love to show off their hidden #creativity 🎨✂️

📸 foodbites

[Buump Active @BuumpActive]

Now this is definitely one to get the little ones excited! 😍

We LOVE this from @mothercould 💛

Arts and crafts are a great way to keep the family busy during this time and who doesn't love getting #creative?

What are your favourite ways to get creative? 🎨

#funathome

[Buump Active @BuumpActive]

We will get through this together 💛

📸 littlearthlings

[Buump Active @BuumpActive]

Having difficulty keeping the kids entertained? 🤔

Need some ideas to keep them from yelling for mum every 5 minutes?

Why not try some of these:

💎 Treasure Hunt
🥗 Indoor picnic
🤸 P.E with Joe Wicks
🎭 Put on a play
🌋 Make a science experiment

📸 lifeforeverchanged

[Buump Active @BuumpActive]

Anybody feeling a little stressed out? 😬

If you are in need of some relaxation and exercise then #yoga is the one for you!

Yoga is great because not only does it increase muscle strength and flexibility, but it is also a BIG reliever of anxiety.

📸 soluckysogreen

[Buump Active @BuumpActive]

We've had some big changes the past few weeks.

Some of us have now become full-time teachers, carers and entertainers!

Just remember, despite this new routine, mum still needs a little time for herself.

Self-care has never been so important 💛

📸 ashton.creates

#mumlife

[Buump Active @BuumpActive]

Happy Mother's Day from everyone here at #BuumpActive💛

#MothersDay #mothersday2020 #motherhood

[Buump Active @BuumpActive]

Self-isolating? 🏡

Need some ideas to keep the kids entertained?

Then you will love this!

Let us know in the comments how you are keeping your little ones out of mischief! 💛

#mumlife #lifewithkids #SelfIsolation https://t.co/x78XBrpVFx

[Buump Active @BuumpActive]

Happy Fri-Yay #BuumpCrew 💛

It was a VERY long week, but here is a little #inspiration for all the foodies!

Stir-fry is a great meal if you want something quick and easy.

Top tip: make a larger portion and save the rest for a #tasty lunch the next day 😍

📸 veganbowll

[Buump Active @BuumpActive]

Many new #mums struggle after giving birth...

For some, it is all about am I going to be a good parent?

For others, it is all about getting back to that pre baby body.

Take some time to breathe, look at what you have accomplished and love yourself 💛

📸 thesouthernishmama

[Buump Active @BuumpActive]

We often find it easy to cheer our friends up, but when it comes to ourselves we forget everything 💛

@positivelypresent has put together this lovey design to show the many ways we can get back to feeling our best!

🤸 Exercising?
🎨 Being creative?

Which one is your favourite?

[Buump Active @BuumpActive]

Some women worry about home #workouts as they don't have equipment, too many distractions or they can't get in the right mindset.

See what you can find in the home... chairs are great for supporting yourself, fill up milk cartons to use as weights, get creative!

📸 kgtraining

[Buump Active @BuumpActive]

Only 4 more days to the weekend... 😬

Not that we are counting down or anything!

We love this VERY relatable post by raisinghowells 💛

#mumlife #motherhood #lifewithkids

[Buump Active @BuumpActive]

#BuumpActive was created to help women from different backgrounds come together and help each other on their journeys and create a community of support.

Next time you are feeling down, pick up your phone, open the Buump App and message someone new... 💛

📸 sunnybloominspiration

[Buump Active @BuumpActive]

Eating your greens isn't hard when it looks THIS delicious 😍

itsahealthylifestyle giving us mega food envy!

What is your favourite GREEN dish?

🥑 Avocado on toast?
🌶 Thai green curry?
🥗 Healthy salad?

Let us know in the comments! 💛

#HealthyEating #mumlife #foodlove

[Buump Active @BuumpActive]

"I can't work out because I'm busy looking after the kids".

A workout doesn't have to be long... as little as 15 minutes could be great for improving your #fitness and overall mood for the day!

Follow in the footsteps of fitnesswithneesh and get your little ones involved! 💛

[Buump Active @BuumpActive]

The struggle is real.. 😬 😂

We love this from rosiemadeathing 💛

#mumlife #fitmumsuk

[Buump Active @BuumpActive]

Happy International Women's Day from everyone at #BuumpActive 💛

#InternationalWomensDay #Loveyourself

[Buump Active @BuumpActive]

The weekend is all about devouring a yummy breakfast 😍

So here is a little inspiration from sailor_bailey 💛

It almost looks too good to eat...(almost!)

What is your favourite #breakfast treat? 🥞

#HealthyLiving #mumlife