Some of the many benefits you get from a
Bikram Yoga class 🔥
🔸Detoxification
🔸Muscle Recovery
🔸Pain Relief
🔸Weight Loss (can burn upto 1,000 cals in 1 session!)
🔸Improved Circulation
🔸Better Sleep
🔸Skin Rejuvenation
🔸Cellulite Reduction
🔸Increased Flexibility
We have a few spaces left.
Booking Essential.
€12 for if you have an active package at the Studio
€15 Drop In for non members
Destress from the winter madness and crowds. Take some time out for yourself.
Warning⚠️ Extreme Relaxation🙏
First class of 2018🔥🔥
Tonight 6.30pm
With NEW TEACHER GIJA
The wonderful Bikram yoga teacher Gija from Lativia has been teaching since 2012 and will be with us at the studio until May 1st🔥❤🔥#bikramyogalimerick#hotyoga#limerick