Spirituality is a muscle. Develop a regular routine that develops your gifts. A dependency on healers doesn't strengthen the connection you need to have with yourself
A record of the traditions and history of Basotho clans from the Bakoena, Batlokoa, Basia, Makhoakhoa etc by then Assistant Commissioner of Leribe, J.C. MACGREGOR titled "Basuto Traditions" can be found in our archives.
Anxiety is when you want something, but don't make the efforts to get it, and are distracted every day by mindless entertainment instead.
Peace of mind is when you want something, make a clear plan to get there, and actually steadily get there day after day, year after year.
@OgbeniDemola How on earth can you win an argument with people who reason like these๐๐พ Arresting can't deter them. Itโs better to save your mental health