Napong

Compounding every day of the week

[Muscle Forge @LearnLoopz]

15 Exercises for the Inner Thighs (Adductors):

1.

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

Morning mobility

[仁木洸平🌲｜NIKI Kohei｜@MTR Method Lab®︎ @ninnikinene]

”胸鎖乳突筋を鍛えた海外のインフルエンサーの顔の違い”

[Don Quijote de la IA @IA_Quijote]

🚨 Guarda esta clase magistral de 1 hora.

Se llama “How to Speak” y durante más de 40 años fue una de las charlas más legendarias del MIT.

Patrick Henry Winston, profesor del MIT, tenía una idea muy simple, tu forma de comunicar puede cambiar tu vida.

[priya roul🌻 @tarantism_priya]

Got so obsessed with his life that I got this book 😌🎧

[Sandeep Kelvadi @teknicsand]

Reading this book. Apt for the times we live in.

[Cedric Chin @ejames_c]

A couple of years ago, I wrote a short (but incomplete) summary of David Maister's Managing The Professional Services Firm.

The book is a masterclass in how to approach, run, evaluate, and grow a services business.

[Luca @lucaxyzz]

Gapake babibu cuk gue SP.

Tapi baru tau juga LK21 udah musnah dan filmnya gaada bajakan 😂

[Elena Hu @elenahuxy]

omgggg obsessed with this website 😍
3 things i rly love (or learned):
1. u can customize how it looks yourself, wallpaper, even the shader
2. shares every design process: the md files, the skills, the logs, the whole system behind it
3. the concept: put ur whole self on the site, instead of just showcasing design work
@eve_bouff im a student of ur world 🫶

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

9 Mobility Exercises to Unlock Every Major Joint in Your Body:

1.

[Blake Burge @blakeaburge]

Believe me: Life gets a lot better when you stop treating every inconvenience like it's the end of the world. Flat tire. Delayed flight. Someone cancels on you. Most things aren't ruining your day unless you decide they are.

[Fitness Endeavor @HustlerzTrench]

Most knee pain isn't a knee problem

[Reads with Ravi @readswithravi]

This is one of my favorite books. Every young person should read Feynman’s books.

[Surbhi Jain @Surbhi_Insights]

do give it a watch if you have 36 mins.

worth every minute!!

[Alex Imas @alexolegimas]

This book. Holy shit.

[Johnmark Obiefuna @jayhemz]

When an account posts something so esoteric and overtly valuable, I just follow without even checking their timeline.

[spillkey @spillkey95]

Riil product Ajaib😭😭 Pokoknya kalo pakaian kena noda bekas kopi atau ada bintik2 hitam paling manjur dah pake bubuk inii.

[Mo Elgaraihy @EngMoElgaraihy]

رسمياً: وداعاً لـ Vercel وAWS ومزودي السيرفرات المكلفة.. بديل مفتوح المصدر ومستقل بالكامل وصل! 🚀🔥

​منصة OpenShip هي الحل الخارق الجديد اللي بيسمحلك تبني، ترفع (Deploy)، وتشغل تطبيقاتك بالكامل على البنية التحتية والسيرفرات اللي تملكها أنت، وبمنصة واحدة Open-source 100%.

[Slow Bites @GP_1508]

Celana hitam yang sudah memudar pun juga sama. Pakai Warna biru.

Biasanya saya taruh ke botol, isi alkohol dan semprot....

Wkwkwkwkwkwkw...Persentase juga seperti di Video.

Hitam langsung meng-gelap lagi.

Warna biru itu "penting"

[wenzu @wenzu44]

sinon branchez vous usenet + indexers y'a pas mieux vous avez littéralement tout les films du monde en remux et ça télécharge au débit maximale de votre connexion constamment, ça marche aussi sur jellyfin et tout pour ceux qui ont