‼️95.5 MPH For Professional Pitcher Caleb Rush!!!!🔥‼️ ▫️Caleb came here sitting 89-92 and only topping 95 once in his last pro outing. Today he hit 94-95 Multiple Times!!!👊🏻💪🏼 ▫️Can’t wait to keep guiding Caleb towards his personal goals!✅ ▫️join us at BSF Pitching Performance
What’s going all yall! I run a financial services firm in the Indianapolis area and I’m looking for several key people part time and full time. If interested DM me “Info” for more information!!
First start on the mound for my sophomore year against Plainfield east and had a great 12-0 team win
3 ip 0 hits 1 bb 6 strikeouts
@bsf_pitching@calebrush_18@Lemont_Baseball
‼️ PITCH DESIGN SESSION ⚾️ ‼️
Objective: Mastering a new slider grip and refining the mindset needed to maximize its effectiveness. ✅
Take a listen to In-House Performance Coach @calebrush_18 at our Lockport Location talk about the way to think and throw the slider✅
Someone get this guy!👇🏼
Here are some stats to look at down below⬇️👀
‼️2024 season and averages‼️
▫️28ip,52k’s,14h,.143BAA
▫️Avg 4S velo increased from 90 to 93.3,16IVB,-12HB,2457rpm,30.1 whiff%
▫️SW avg 83.2mph,avg 16HB,avg 2850rpm, 52.3 whiff%
▫️CH avg 87mph,avg -1IVB,avg 1207rpm,69.2 whiff%
▫️CT avg 87.7mph,avg 2740rpm,~1HB,43.5 whiff%
‼️DYNAMIC STRENGTH INDEX💪🏼‼️
Implementing the DSI throughout an athletes year helps us shift the focus in the weight room on what the athlete needs to work on the most✅
Take a listen to Performance Coach at BSF-Lockport Caleb Rush talk about the importance of the DSI score
Rice Krispy Treat and popping a 96 mph heater can’t get any better than that
Throw back to when Performance Coach Caleb Rush (former professional pitcher⚾️) @calebrush_18 at our BSF-Lockport location📍 throws his last pen before his shut down phase sitting 93-95 T-96.1 MPH🔥
Rice Krispy Treat and popping a 96 mph heater can’t get any better than that
Throw back to when Performance Coach Caleb Rush (former professional pitcher⚾️) @calebrush_18 at our BSF-Lockport location📍 throws his last pen before his shut down phase sitting 93-95 T-96.1 MPH🔥
‼️Struggling with your Slider?🤔👇🏼‼️
Listen to our BSF Performance Coach Caleb Rush on his thoughts and adjustments with this footage on the Edgertronic from our athlete at Tennessee Aidan Hayse with his slider
Looking to join us? We are located in all 3 Bo Domes⚾️ Linktree 👆🏼
Extremely proud of @austin82552809. His hard work through the routine system has continued to show on the field. Excited to see what happens in year 2 for this kid!!
Remote Juco Athlete Austin Zernia went from 79-81 to 86-89 T-90.3 mph in 1-year🔥
Awesome seeing his progression since joining us last year in house at our BSF-Lockport Location and then doing our training through Remote with our BSF app (both offseason and in season training)
Remote Juco Athlete Austin Zernia went from 79-81 to 86-89 T-90.3 mph in 1-year🔥
Awesome seeing his progression since joining us last year in house at our BSF-Lockport Location and then doing our training through Remote with our BSF app (both offseason and in season training)