CAL FIRE Wellness

CAL FIRE Wellness Unit. Check out our YouTube and Instagram! Fostering a Culture of Health and Wellness! Link to Resources below.

[CAL FIRE @CAL_FIRE]

Happy #InternationalWomensDay2023! This year's theme "DigitALL" highlights technology and education for the empowerment of women & girls. Let's celebrate all women, including those at CAL FIRE, who serve on the front lines and behind the scenes. Together we are stronger!

[CAL FIRE @CAL_FIRE]

Apply now for #CampCinder, CAL FIRE’s free #firefighter camp for young women ages 16 - 18 to learn about careers in firefighting! The camp is offered in June at two locations: Redding & San Luis Obispo. Visit https://t.co/jK1JPImoG4. The deadline to register is 1/31/2023.

[Governor Gavin Newsom @CAgovernor]

Here in CA, we know that fire season is year-round.

But we’re better prepared because of our historic $2.8 billion investment in forest & wildfire resilience.

Thanks to @CAL_FIRE and favorable weather, only 362,000 acres burned compared to 4.3 million acres two years ago.

[CAL FIRE @CAL_FIRE]

Hot weather is expected this week, and an excessive heat watch is in effect for much of #CA today & tomorrow. Drink plenty of water, check on the elderly & those without AC, & limit outdoor activity when possible. Young children & pets should never be left unattended in vehicles.

[CAL FIRE Wellness @CALFIREWellness]

CAL FIRE recruits participated in the Air Management Drill yesterday. It was a hot day, but everyone pushed through. The Wellness Unit is proud of you and all of the hard work you do! 💪🏼

[CAL FIRE Chief @CALFIRE_CHIEF]

Last week @CALFIRE hosted two #CampCinder training events for young women. This course was taught by an all-female cadre from several fire departments. Getting to visit both training events was extremely rewarding. https://t.co/SJGk72gQuZ #FoxNews

[CAL FIRE Wellness @CALFIREWellness]

FUNCTIONAL TRAINING: focuses on movement that helps you function better in your everyday life!!

Push-up, Press, Row, Deadlift, Squat, Hip Hinge—add them to your workout for countless benefits. 🔥

[CAL FIRE @CAL_FIRE]

This week is #NationalEMSWeek – a time to celebrate and thank our first responders for going above and beyond every single day. Thank you for your tireless work in responding to emergencies, and for your unwavering commitment to the care of others. You are appreciated!

[CAL FIRE @CAL_FIRE]

Happy #MothersDay from all us at CAL FIRE. Today we celebrate all the hardworking moms, stepmoms, grandmas, aunts, sisters, and maternal figures who make our world a better place.

[CAL FIRE SKU @CALFIRESKU]

#WildfirePrepardnessWeek. CAL FIRE has increased our staffing and are preparing for this year's wildfires. Now you have the tool to be Ready, Set and able to GO in case of a wildfire. Are You Ready? .#CALFIRESKU2022

[CAL FIRE Wellness @CALFIREWellness]

During your 60-Day Challenge, try this after you complete your workout! Adding in 10 minutes of meditation can help you cross off some healthy habits on your challenge tracker! 💪🏼

[CAL FIRE Wellness @CALFIREWellness]

The 60-Day Challenge Tracking Calendar is available through the Linktree on our Instagram bio! Print it and cross off tasks each day as you complete them. We hope you will join us for this 60-Day Challenge to healthier habits!

WE START TODAY!

[CAL FIRE Wellness @CALFIREWellness]

Our 60-Day Wellness Challenge begins today—and we aren’t joking! 60 days of healthy habits from our 5 Dimensions of Wellness!
Let’s go! 🔥

[CAL FIRE Wellness @CALFIREWellness]

We’re hosting a 60-Day Wellness Challenge beginning April 1st. Head over to Instagram to get all of the important details!

[CAL FIRE Tulare Unit @CALFIRE_TUU]

Help us, help you. Minutes Matter!

[PulsePoint @pulsepoint]

Do you know the difference between a heart attack and a cardiac arrest? #heartmonth

[PulsePoint @pulsepoint]

February is American #HeartMonth, but you can do more than wear red.

Learn CPR and how to use an AED. You could help save a life.

[CAL FIRE Wellness @CALFIREWellness]

Happy 1st of February!
For Heart Health Awareness Month we have an important line up of webinars to attend for all things heart health! And don’t forget to wear RED on February 4th! ❤️
(For registration information, head to our Instagram.)

[CAL FIRE @CAL_FIRE]

Four years ago today, CAL FIRE lost one of our own, Cory Iverson, while battling the Thomas Fire. Join us in keeping the Iverson family in our thoughts. @CALFIRESANDIEGO

[CAL FIRE @CAL_FIRE]

This #VeteransDay, CAL FIRE wants to express our gratitude to Veterans, active service members, and their families, especially those that are part of the CAL FIRE family, who have served and sacrificed for our country. Thank you!