CAlfond

@RiverhawkXCTF |

[CAlfond @CAlfond]

The sport needs more coaches like this. He’ll always credit the kids but this man is a legend

[America East @AmericaEast]

After a second straight #AETF Outdoor Championship yesterday, head coach Gary Gardner discussed his pride for the way this team showed up to defend their title!

[UMass Lowell XC/TF @RiverHawkXCTF]

𝙱𝚊𝚌𝚔 𝟸 𝙱𝚊𝚌𝚔🏆🏆

With 167 points, the men have repeated as @AmericaEast Outdoor Track & Field CHAMPIONS!💍

#UnitedInBlue | #AEChamps

[CAlfond @CAlfond]

Sisay banked so much time he could’ve watched an inning at the Sox and still won

[CITIUS MAG @CitiusMag]

ZACH PANNING APPRECIATION POST 👏

The @HansonsDistProj warrior kept his foot on the gas for the meat of the race clicking off sub-4:50 miles. It wasn’t enough to make the team but Panning finished in 6th running 2:10:50 and earned the respect of American distance running fans everywhere! 🫶

📸: @Justin_Britton

[CAlfond @CAlfond]

Panning
Mantz
Chelanga

[CAlfond @CAlfond]

@usatf get my man @ZachPanning some health insurance 😤😤😤

[Athletics Integrity Unit @aiu_athletics]

The AIU has banned John Hakizimana (Rwanda) for 2 years, from 27 October 2023, for the Presence of a Prohibited Substance (Triamcinolone acetonide). DQ results since 27 August 2023.

Details here: https://t.co/1bbQQ43ZqB

[CAlfond @CAlfond]

Can’t get sick on a plane if you drown out the coughing with your headphones. It’s just science

[CAlfond @CAlfond]

Red Wings fans classless

[CAlfond @CAlfond]

Don’t even need captions anymore #4Peat

[Rose @UnknownModeX]

October 13, 2013

David Ortiz, David Ortiz, David Ortiz

Smashes a 2-out, game tying Grand Slam to tie the game at 5 in the bottom of the 8th

On the short list of dramatic Sox HR’s in history

Red Sox would win in the 9th inning on a Saltalamacchia single

ALCS tied at 1

[CAlfond @CAlfond]

No way they just cropped Rob out of this and posted it again

[NBACentral @TheDunkCentral]

The Celtics are looking scary

[hansonsrun @hansonsrun]

Chris Alfond’s 7th place finish today marks the 200th time a @HansonsDistProj athlete has finished top 10 at a @usatf championship. Anne-Marie Blaney the 201st.

[Hansons-Brooks ODP @HansonsDistProj]

Top 10 finish for Anne-Marie Blaney and Chris Alfond at USATF 10 km Championships hosted by Cow Harbor 10 km.

[CAlfond @CAlfond]

That capture the flag jail break type of happiness

[Red Sox @RedSox]

The #RedSox today announced that they have parted ways with Chief Baseball Officer Chaim Bloom.

Read Full Statement: https://t.co/XerFsxavgA

[CAlfond @CAlfond]

@J_B_K_ You’re Welcome

[UMass Lowell XC/TF @RiverHawkXCTF]

7 weeks after a stroke and our fearless leader is out for his annual camp run with the team #riverhawkstrong #unitedinblue

[Formula 1 @F1]

LEWIS HAMILTON IS ON POLE!!!!! 💪

The @MercedesAMGF1 driver puts in a SENSATIONAL lap to take the top spot in Budapest 🤯

Wow, wow and WOW!!!!

#HungarianGP #F1 @LewisHamilton

[CAlfond @CAlfond]

Exciting steeplechase races?

[CAlfond @CAlfond]

Being modest is for children and losers!

[Michael Johnson @MJGold]

One way to tell who’s matured and confident as track athlete vs those still working towards it. If they keep saying “we” where you typically say “I” when asked about their career, or if they put everything on the coach, they probably haven’t found that level of comfort just yet.